Cal Dietz, Jeff Nichols, Brandon Lilly, Ron Mckeefery, Adam Nelson, Aaron Ausmus and Daniel McKim talk about training the high school athlete. What exercises should they be doing, what should they be competent at when entering college, what are mobility drills to perform, how to fix the deadlift, bench, and squat and many more. I got some pretty great answers and every coach had differing opinions on training which is always good so that you can gain a new perspective on training. I hope you enjoy and let me know what you think of it.
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Contact me at firstname.lastname@example.org
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes and Google Play as well as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!