Personal Trainer Paul Byrne gives you all the best tips for first time cycling, best swimming techniques and what to do with that gym ball you have sitting in the corner!

British nutritionist and author Patrick Holford

Jun 17th, 2013

Patrick Holford talks about his new book 'Burn Fat Fast'

Jason Manford “This is the first time I have talked abo

Jun 17th, 2013

Jason Manford talks about his attack against internet trolls, his amazing singing voice, his new show and life in the public eye

Dingle musicians 'Walking on Cars'

Jun 11th, 2013

Walking on Cars perform a special pop medley for Síle

Consumer Expert Tina Leonard

Jun 11th, 2013

Should you get travel insurance when you are going abroad? Tina Leonard explains

Siobhan Byrne talks about her top 10 weight loss tips

Jun 11th, 2013

Siobhan Byrne gives us the best ways on how to lose weight

Ruby Wax on Taming our minds

Jun 11th, 2013

Ruby Wax talks about her struggle with mental illness as well as her fascinating look into our minds and how they work

Josh Groban

Jun 11th, 2013

Josh Groban talks about his love of Irish music and his new album

Josh Groban

Jun 11th, 2013

Josh Groban talks about his love of Irish music and his new album

Ardal O'Hanlon

Jun 11th, 2013

Ardal O Hanlon talks about mantaining his work life balance and also his new show coming to Ireland this Autumn

Clodagh Mc Kennas Best picnic recipes

Jun 4th, 2013

Clodaghs Scotch eggs, Mini Sesame & Fennell Sausage Rolls

Clodagh Mc Kennas City Alfresco dining

Jun 4th, 2013

Clodagh Mc Kenna gives us some great options to ensure you make the most of the sunny weather

Top 7 time wasters at the gym

Jun 4th, 2013

Paul Byrne answers all your fitness questions

Californian sister trio Haim

Jun 1st, 2013

Haim talk to Síle about supporting the Killers in the Phoenix park, their love for music and working together as sisters

Kenny Rogers opens Up About Aging

Jun 1st, 2013

Kenny Rogers talks about coming to Ireland on his latest tour, his love for photography, and why he has no plans to retire yet

Take That star Mark Owen on his new solo tour

Jun 1st, 2013

Take That star Mark Owen on his new solo tour, his love for chocolate and walking around Berlin in a space suit

Do you need someone to run your dog for you?

May 27th, 2013

We had dog walkers and now we have dog runners! If you would like your dog to train a little harder but you don't have the time to do it then this service is just for you

Would you like your pets to marry each other?

May 27th, 2013

Vet expert Pete Wedderburn pays tribute to his dog Spot who died last week. He also looks at the growing trend of dressing up your pets and also pets who get married!!

Paul Byrne answers all your fitness questions

May 25th, 2013

Can you lose weight by drinking water? Is frozen fruit better for you than fresh fruit? These are some of the questions Paul will be answering this week.

Eddie Izzard on his inspiration to run 43 marathons

May 25th, 2013

Eddie Izzard tells Síle about his love of languages, his new world tour, and why he will try to complete 27 marathons in 27 days next year.

Dawn O'Porter explains why she hates being photoshopped

May 25th, 2013

Television presenter and journalist Dawn O'Porter talks to Síle about her childhood, Why she is addicted to Twitter and her new teenage book Paper Aeroplanes.