As we approach the end of Season 1 of HIT PAUSE, I reflect on my personal media usage; on the countless studies which have studied and proven its addictive nature. And we trace the path for a sense of direction about the future of social media: the creation of inner boundaries. This requires time, silence, turning off the onslaught of the media stream, to find within the inner filters, and give us distance. Time, silence, boundaries. We get closer to the themes of Season 2.