Episode #256 feature the words and music of Brooklyn-based singer/songwriter Mylo Choy. In this episode, Mylo talks about artistic expression and collaborations within a solo music project, how to experience sadness without getting stuck dwelling in the feeling, lessons learned from being raised in a Buddhist family and more including the songs "All The Sun", "Meet Me in the Middle" and "Tides" from their EP "Night is Like the Ocean" plus "Kolea's First Journey" from their 2017 album "Delta".

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