What's Up Everyone!

In this final insert of this podcast interview we talk with the man the myth the legend Mr. George Mumford AGAIN! The message in this podcast is anxiety. It's hard to be in a state of anxiousness when you are present. When you are present you realize that everything is ok. When you are present you realize that nothing is wrong. 

Then you layer it with service and you will see all of those stressful energies disappear. Serve first! The rest will take care of itself. 

SOOOO GOOOD!

Make sure that you take a listen and then go out and get both of these amazing resources. Thank you all for going on this journey with me!

Click here to get your copy of The Mindful Athlete!

Click here: https://amzn.to/3cejMqL

and click here to get your copy of Mental Toughness For Young Athletes: https://amzn.to/3BxdRqq

Also make sure to click below to follow George Mumfords youtube channel: https://www.youtube.com/c/GeorgeMumfordOfficial

Thank you for allowing us to be a small part of your day!