In this episode of Hope Reclaimed, Ellie Herringshaw discusses how she is intentionally reclaiming body image. Through talking about her rejection, choosing to eat and exercise mindfully, and renewing her mind with the truth of what Jesus says about her, Ellie is working to face the pain of the rejection and create a new and positive body image.

Episode References

Ellie’s Definition of Reclaiming: Identifying a fearful, painful internal reaction to a place or thing that holds a memory, choosing to face it head-on and create a new, positive association.

John 10:10 // The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.

“What’s concealed gains power, but what’s revealed can be healed.” // Jim and Lynne Jackson – Connected Families

Ellie’s Social

Website // rclaimed.com

Instagram // @hope_reclaimed

Facebook // facebook.com/rclaimedellie

Patreon // patreon.com/hopereclaimed