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Hope & Wellness 's Podcast

HopeandWellness

Hope & Wellness 's Podcast

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
Hope & Wellness 's Podcast

HopeandWellness

Hope & Wellness 's Podcast

Episodes
Hope & Wellness 's Podcast

HopeandWellness

Hope & Wellness 's Podcast

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
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Episodes of Hope & Wellness 's Podcast

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The proposed 2018 federal budget will affect families across the country that receives assistance to purchase food. In some states like Louisiana, over 20% of the state resident rely on SNAP, formerly known as food stamps, to purchase food. The
Graduation ceremonies are a time of celebration for the graduate and their families In 2017, they have also been a time for civil protests. After the celebration, career counseling and mentors are critical to helping new hires successfully navi
Early detection of major depression in adolescents remains a challenge. Dr. Alfiee Breland-Noble created the AAKOMA Project, African-American Knowledge Optimized for Mindfully-Healthy Adolescents, to help African-American , Black and racially d
Mass incarceration disproportionately affects LGBTQ, low income, and urban communities. This has resulted in an explosion of women incarcerated and unable to gain their release due to the predatory practices of the money bail system. In honor
Finding the right mental health therapist can be a daunting task. Quinn Gee,M.S., a mental health therapist and the owner of Magnolia Mental Health in Washington, D.C., joins us to offer some tips on finding the right therapist for your unique
The recent, and now withdrawn, Pepsi commercial, brings attention to another fact of unsavory soda marketing practices: increasing healthcare disparities in underserved neighborhoods. African American and Hispanic youth are disproportionately t
The Statue of Liberty is a world renowned landmark welcoming visitors from around the world to the US. In 2017, however, changes in immigration laws and new deportation priorities now place millions of people in the US in a state of uncertainty
Each year in the DC area, vulnerable children and adults are reported missing. The reasons for this phenomena vary and are complex. Recent local and national media attention highlighted the fact that each day, missing person reports are filed
At the age of 15, Yasmine Arrington founded ScholarChips, an organization that provides scholarships for college-bound students with a current or formerly incarcerated parent. The organization has awarded over $100,000 to local students in the
The kidneys are two detoxification powerhouses in the human body. March is National Kidney Month and a great time to understand how your kidneys work in sickness and health. Dr. Rodrick Stevenson, a general, and transplant surgeon. shares his
Registered dietitians are the main ingredient of any plan to prevent and manage diseases like obesity, hypertension, heart disease and Type 2 diabetes, safely. Guest Cordialis Msora-Kasago is a registered dietitian, founder of the African Pot N
Dr. Booker T. Whatley, a professor at Tuskegee University, designed an innovative small farm plan that is now known as community sponsored agriculture( CSA). CSA's benefit the families of farmers and the local community by providing healthy fo
Each year, CSA members support and invest in local farms. During the growing season, they reap the benefits of their investment- a weekly box of fresh vegetables and fruit. Now what? Mi Ae Lipe is the author of Bounty From the Box-The CSA Far
The heroin and prescription drug abuse epidemic continue to impact the lives of families throughout the country. No longer confined to inner cities, the heroin epidemic, specifically, now impacts suburban and rural communities throughout the
The pharmacological benefits of medical marijuana include anti-inflammatory, bronchodilation and analgesic benefits. Physicians throughout the US care prescribe medical marijuana to help patients manage epilepsy, inflammatory bowel disease, art
Hate, crimes, speech and harassment are on the rise. Starting as a Facebook group, Swamp Revolt, quickly organized and mobilized in response to increasing levels of intolerance. Swamp Revolt, a community organization based in the suburban DC ar
The recent inauguration signals a change in not just an administration, new laws, and regulation but the very fabric of a country woven from threads from all over the world. Protests during the inauguration ceremony and the recent Women's March
From Texas to Colorado, special education headlines the news. According to the Council of Education Statistics, approximately "13% of all public school students receive special education services." Attorney Ashley Van Cleef , a former special
New Year's resolutions are sooo 2016. In 2017, this year, focus on forming new habits instead of creating lofty resolutions which, by the way, are mostly kicked to the curb by February. Forming new habits can look intimidating, but small step
"Tis the season for family, food, happiness, sadness and economic reality checks. The memory of beloved family members and friends no longer here can make this time of year challenging. And for some, seasonal affective disorder (SAD) makes thi
Chef Freddie Bitsoie is an award-winning Navajo chef and now, the new executive chef of the Smithsonian Museum of the American Indian. There are over 500 Native American tribes in the US and all have a distinct cuisine served in family homes
Justin and Terry Raimey,two brothers from Youngstown, Ohio, write and illustrate the novel and first of a kind anime comic series, Black Streak Kitchen, dedicated to cooking and nutrition. Chopped and Iron Chef winner Ed Harris is the culina
The history of the first Thanksgiving highlights the generosity and hospitality of Native Americans who shared fish, fowl, cranberries, corn and venison with the Pilgrims. Their example should be a lesson for us all in grace ,compassion, and
January 20, 2017, a new president will take office and lead this country, What is not known, is how much of the Affordable Care Act will remain intact for the over 20 million US citizens that rely on it for health insurance. Since November 1,
The 2016 election is an opportunity to vote for national and local leaders and officials, and also for the future of health care in the United States. One of the signature pieces of legislation during the Obama administration is the Patient P
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