Hope with Depression

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Best Episodes of Hope

Post Lockdown Anxiety? You're. Not. Alone.Neil and Sam recorded a you Tube video all about this, and chat and offer some tips on coming through more easily. Check out the You Tube Channel dedicated to mental health, here.https://www.youtube.com
In the Hope With Depression Podcast, we have tried to cover the subject from every conceivable angle (like the book does), and provide you with useful resources along the way.Has anyone asked though what's it's like for the close family members
In this episode we talk to the inspired American author, Lynne Forrest.Most of us have heard the term Co-Dependency, here we explore it in much more detail, with Lynne- or as she calls it "Victim Consciousness".We delve into the nebulous world
Cocaine user for 20 years, Zoe eventually hit rock bottom, and knew she had to turn her life around.Her life is unrecognisable now- have a listen to her amazing story.I know you are bombarded daily online with various good causes vying for your
A lovely reassuring episode today for you, we chat to Emily Nuttall who opens up about her struggles and successes, and Tosh Brittain, all round healer and amazing lady (with a touch of mystic) Emilys Book "It's ok not to be ok"Emily Nuttall ww
Part 2 today, we talk to Amy that helps with programmes to help people out of domestic abuse situations, when there is addiction in the mix...Plus we talk to Fiamma, who heads up an extraordinary Refuge Sanctuary. A compelling, useful listen.**
At the time of writing, the UK (and much of the world) is in lockdown because of Coronavirus.And it dawned on me that being holed up if you were in an abusive relationship,would be a living nightmare.So after a morning of research, I have creat
We welcome Helen Snape today..Are you one of those people who says yes when you mean no?And you really want to stop?Or you feel you deserve more, like a life you actually like,but you are bottom of the priority list...Then this is the podcast f
Yesterday, I recorded an interview with Alessandro Ferullo on energy healing, both for depression and how to boost the immune system. We also created a 10 minute meditation for you- personally I think the more of us that are individually as hea
Two great guests today, Leonie Wright of www.eatwright.co.uk, discussing the profound importance of good nutrition in your healing from depression journey, plus an amazing organisation, based in SW London called "Just Talk", where you can be ac
**Announcement** Join our mailing list and be kept fully up to date...https://tinyurl.com/t325q8lSo I promised to record an "emergency episode"On the Community Coronavirus Care group, locally to me, I spotted a wonderful life coach who helps pe
In this episode, we talk to Judith Cocking, who explains - and demonstrates how to create resilience and happiness using the science of Heartmath.Yup, a science of the Hearts Energy Field. Seriously!Learn more about Judiths work, and how it cou
In this episode we delve into the subject of Mindfulness.Lots of us have heard the word, but do we truly understand it?We talk about it today with Catherine Kell who not only used it to help her through one of the toughest times in her life, bu
Today we chat about social media, and ask how and why it relates to depression.Plus we meet the extraordinary artist Latouche the Writer, who has pioneered a new way of healing- using the spoken word and performing arts. With a cool Urban Vibe.
We are determined to consider as many angles as we can with this podcast.Today, we discuss SAD, or Seasonal Affective Disorder and Post (and pre) Natal Depression.Also we talk to Angela, a mum on how she cared for her son who had depression, an
We respectfully pay tribute to Caroline Flack today; we ask if the media needs to take a lot more emotional responsibility for the way it attacks and demeans people in public, and the damage it can do.Is it a mindless disregard for our common h
Myths and Truths- Some of the prevailing ideas on depression are unhelpful at best, and downright damaging at worst. (Lynn is the author of the book Hope With Depression that this podcast is based on), Today,Lynn and Sam Crilly mythbust. Hard.L
Hope.We've all heard the word.But does the word give us hope?The biggest challenge I have faced making this podcast is acknowledging the reality of depression,yet believing in other compelling possibilities at the same time. Depression is a tem
Welcome to Hope With Depression, the Podcast. Lynn Crilly’s most detailed and powerful book of the same title, was released on the 20th January 2020.I (Neil Long) thought it was so good, it needed a supporting podcast.Why? Because depression is
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