We welcome Helen Snape today..

Are you one of those people who says yes when you mean no?

And you really want to stop?

Or you feel you deserve more, like a life you actually like,but you are bottom of the priority list...

Then this is the podcast for you. And we also discuss The Recovered People Pleasers Guide to Good Sex! ;)

Seriously this woman is amazing!

**Contains mild bad language**


I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.

It could potentially save a life. Just send them the link below.

http://www.hopewithdepression.com

The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.

 You can buy Lynn’s Book on Amazon HERE

And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here

SUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERE

LISTEN ON STITCHER HERE

Or say "Alexa play Hope with Depression the Podcast."

See our full resources page on www.hopewithdepression.com/resources