Two great guests today, Leonie Wright of www.eatwright.co.uk, discussing the profound importance of good nutrition in your healing from depression journey, plus an amazing organisation, based in SW London called "Just Talk", where you can be accepted and listened to without judgement.

Leonie Wright - www.eatwright.co.uk

Just Talk - Call 0756 22 11 999 Thursdays, 6.30-8.30

I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.

It could potentially save a life. Just send them the link below.

http://www.hopewithdepression.com

The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.

 You can buy Lynn’s Book on Amazon HERE

And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here

**May contain small amounts of mild bad language**

SUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERE

LISTEN ON STITCHER HERE

Or say "Alexa play Hope with Depression the Podcast."

See our full resources page on www.hopewithdepression.com/resources