Post Lockdown Anxiety? You're. Not. Alone.Neil and Sam recorded a you Tube video all about this, and chat and offer some tips on coming through more easily. Check out the You Tube Channel dedicated to mental health, here.https://www.youtube.com

Hope With Depression - Episode 17| Shamebusting.

Jun 29th, 2020 16m 39s

In the Hope With Depression Podcast, we have tried to cover the subject from every conceivable angle (like the book does), and provide you with useful resources along the way.Has anyone asked though what's it's like for the close family members

Hope With Depression - Episode 16 | Escaping Victimhood.

Jun 16th, 2020 41m 59s

In this episode we talk to the inspired American author, Lynne Forrest.Most of us have heard the term Co-Dependency, here we explore it in much more detail, with Lynne- or as she calls it "Victim Consciousness".We delve into the nebulous world

Hope with Depression - Episode 15| Zoe Corcoran- Addiction Recovery

May 27th, 2020 38m 53s

Cocaine user for 20 years, Zoe eventually hit rock bottom, and knew she had to turn her life around.Her life is unrecognisable now- have a listen to her amazing story.I know you are bombarded daily online with various good causes vying for your

Hope with Depression - Episode 14 | Emily and her recovery | Tosh Brittain the Healer

Apr 28th, 2020 1h 3m

A lovely reassuring episode today for you, we chat to Emily Nuttall who opens up about her struggles and successes, and Tosh Brittain, all round healer and amazing lady (with a touch of mystic) Emilys Book "It's ok not to be ok"Emily Nuttall ww

Hope with Depression - Episode 13b | Domestic Abuse Part 2

Apr 2nd, 2020 32m 2s

Part 2 today, we talk to Amy that helps with programmes to help people out of domestic abuse situations, when there is addiction in the mix...Plus we talk to Fiamma, who heads up an extraordinary Refuge Sanctuary. A compelling, useful listen.**

Hope with Depression - Episode 13a | Domestic Abuse - Part 1

Apr 1st, 2020 28m 5s

At the time of writing, the UK (and much of the world) is in lockdown because of Coronavirus.And it dawned on me that being holed up if you were in an abusive relationship,would be a living nightmare.So after a morning of research, I have creat

Hope with Depression - Episode 12 | Helen Snape- Reformed People Pleaser

Mar 29th, 2020 59m 19s

We welcome Helen Snape today..Are you one of those people who says yes when you mean no?And you really want to stop?Or you feel you deserve more, like a life you actually like,but you are bottom of the priority list...Then this is the podcast f

Hope with Depression - Episode 11 | Alessandro Ferullo | Chi Kung Energy Healing

Mar 22nd, 2020 26m 16s

Yesterday, I recorded an interview with Alessandro Ferullo on energy healing, both for depression and how to boost the immune system. We also created a 10 minute meditation for you- personally I think the more of us that are individually as hea

Hope with Depression - Episode 10 | Nutrition and Just Talk Service

Mar 21st, 2020 33m 31s

Two great guests today, Leonie Wright of www.eatwright.co.uk, discussing the profound importance of good nutrition in your healing from depression journey, plus an amazing organisation, based in SW London called "Just Talk", where you can be ac

Hope with Depression - Episode 9 | Dealing with Anxiety and Overwhelm

Mar 19th, 2020 33m 15s

**Announcement** Join our mailing list and be kept fully up to date...https://tinyurl.com/t325q8lSo I promised to record an "emergency episode"On the Community Coronavirus Care group, locally to me, I spotted a wonderful life coach who helps pe

Hope with Depression - Episode 8 | Judith Cocking | Heartmath

Mar 14th, 2020 31m 47s

In this episode, we talk to Judith Cocking, who explains - and demonstrates how to create resilience and happiness using the science of Heartmath.Yup, a science of the Hearts Energy Field. Seriously!Learn more about Judiths work, and how it cou

Hope with Depression - Episode 7| Catherine Kell | Mindfulness

Mar 7th, 2020 36m 44s

In this episode we delve into the subject of Mindfulness.Lots of us have heard the word, but do we truly understand it?We talk about it today with Catherine Kell who not only used it to help her through one of the toughest times in her life, bu

Hope with Depression - Episode 6 | "Social" Media and Healing with Performing Arts

Feb 29th, 2020 1h 3m

Today we chat about social media, and ask how and why it relates to depression.Plus we meet the extraordinary artist Latouche the Writer, who has pioneered a new way of healing- using the spoken word and performing arts. With a cool Urban Vibe.

Hope with Depression - Episode 5 | S.A.D| Post Natal | Caring as a Parent

Feb 24th, 2020 1h

We are determined to consider as many angles as we can with this podcast.Today, we discuss SAD, or Seasonal Affective Disorder and Post (and pre) Natal Depression.Also we talk to Angela, a mum on how she cared for her son who had depression, an

Hope with Depression - Episode 4 | Healing with NLP and Hypnosis

Feb 16th, 2020 1h 19m

We respectfully pay tribute to Caroline Flack today; we ask if the media needs to take a lot more emotional responsibility for the way it attacks and demeans people in public, and the damage it can do.Is it a mindless disregard for our common h

Hope with Depression - Episode 3 | Myths and Truths

Feb 8th, 2020 33m 33s

Myths and Truths- Some of the prevailing ideas on depression are unhelpful at best, and downright damaging at worst. (Lynn is the author of the book Hope With Depression that this podcast is based on), Today,Lynn and Sam Crilly mythbust. Hard.L

Hope with Depression - Episode 2 |Anita Wisdom-Access Consciousness

Feb 2nd, 2020 46m 40s

Hope.We've all heard the word.But does the word give us hope?The biggest challenge I have faced making this podcast is acknowledging the reality of depression,yet believing in other compelling possibilities at the same time. Depression is a tem

Hope with Depression - Episode 1 | Welcome! And introduction.

Jan 25th, 2020 42m 20s

Welcome to Hope With Depression, the Podcast. Lynn Crilly’s most detailed and powerful book of the same title, was released on the 20th January 2020.I (Neil Long) thought it was so good, it needed a supporting podcast.Why? Because depression is

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