Tangible tips and simple steps for health, wellness, self-improvement and more! As a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, Human Design Guide, and multi-certification fitness expert, host and wellness expert Hope Pedraza is combining her wellness expertise along with inspirational interviews from leading wellness experts, self development gurus and inspiring small business owners to inspire you to improve your life and live with purpose!

We cover topics ranging from nutrition, functional medicine, wellness, trauma, energy healing, mindset, spirituality, relationships and all things to help you be the best YOU that you can be!

Learn more about hope at hopefulandwholesome.com and follow her on Instagram @thehopepedraza to learn more!