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HAYHU 37: Perfectionism

HAYHU 37: Perfectionism

Released Monday, 1st April 2019
Good episode? Give it some love!
HAYHU 37: Perfectionism

HAYHU 37: Perfectionism

HAYHU 37: Perfectionism

HAYHU 37: Perfectionism

Monday, 1st April 2019
Good episode? Give it some love!
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This week, Chris and Lindsey discuss perfectionism! In it, they define perfectionism, describe its effects on depression and anxiety, as well as the difficulties being a perfectionist has on one's social life, and ways to cope with it -- or make it an ally!

Helpful Links / Reading Material:

None this week!

NEW SUBREDDIT! /r/HowAreYouHoldingUp

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Email us @ [email protected]

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