HAYHU 82: Self-Doubt

Released Monday, 27th April 2020
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This week, thanks to a listener suggestion, Chris and Lindsey discuss self-doubt, especially in regard to seeking mental health help. In it, they discuss the foundations of these doubts, whether it's familial or societal-based, what normal and abnormal thought patterns are, and the various warning signs that you should seek help, as well as ways that professionals could assess you necessity for help. 

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Episode Details

28m 6s

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