Episode from the podcastHow to be a STEMinist

30. Feel Good Instantly: 5 Things You Can Do In Less Than 5 Minutes

Released Wednesday, 2nd December 2020
Good episode? Give it some love!
This episode is brought to you by the Level Up with Confidence Course.

It's coming up to the silly season! Typically a busy and stress filled time of year although this year will probably feel a little different due to the Coronavirus restrictions... In any case, I wanted to give you realistic things you can do quickly, in order to feel good during this crazy time.

It's about changing you mental state quickly. Here are 5 things you can do in under 5 minutes to do just that.

Resources:

> Twitter: @_tiffanydawson_
> Instagram: @tiffanydawson_
> LinkedIn: Tiffany Dawson
> Join the Community: Wonder Women in STEM
> Website: www.tiffanydawson.co

Creators & Guests

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Moderator Stats

ID
80217986
Episode Number
30
Visibility
visible
Podcast ID
1219556

Episode Details

Length
25m 12s
Explicit
No
Episode
30
Episode Type
Full

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.