Episode from the podcastHow to be a STEMinist

30. Feel Good Instantly: 5 Things You Can Do In Less Than 5 Minutes

Released Wednesday, 2nd December 2020
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This episode is brought to you by the Level Up with Confidence Course.

It's coming up to the silly season! Typically a busy and stress filled time of year although this year will probably feel a little different due to the Coronavirus restrictions... In any case, I wanted to give you realistic things you can do quickly, in order to feel good during this crazy time.

It's about changing you mental state quickly. Here are 5 things you can do in under 5 minutes to do just that.


> Twitter: @_tiffanydawson_
> Instagram: @tiffanydawson_
> LinkedIn: Tiffany Dawson
> Join the Community: Wonder Women in STEM
> Website: www.tiffanydawson.co

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25m 12s
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