This marks the 110th episode of the How To Life podcast!I just completed the 3rd year of this podcast, and I thought I would give you a 2022 year-in-review.We had some great interviews about self-care, business, personal development, communicat

HTL 109: Why Gut Health Matters, with Karin Banghart

Dec 28th, 2022 30m 6s

This one is in a very different direction than the last few.We are talking about your health today. Particularly your gut health.And since we are just about through the holiday gorge, you may be remorseful about what you have been eating and ar

HTL 108: How to Become a Speech Therapist, with Rose Griffin

Dec 21st, 2022 24m 4s

Since the last show was a What Can I Do With My Life episode, I thought I would give you another one since we are kind of on a role with that.Today’s episode is about what it takes to become a speech therapist, a rewarding and versatile job. An

HTL 107 How To Become a Copywriter, with Karthik Vijayakumar

Dec 12th, 2022 21m 53s

#107: This is going to be another segment of the unofficial What Can I Do With My Life series.I have a few of these where people come on and talk about their jobs; what it entails, how to become it, what it can offer you, etc.If you are a good

HTL 106: How To Use YouTube for Business, with Itai Nusbaum

Nov 13th, 2022 31m 55s

We are continuing on talking about business. If you have your own business or want to start one, even as a side hustle, everyone could use a little support. Today’s topic is about using YouTube for your business. So many of us use social media

HTL 105: How To Network and Get Your Foot In The Door, with MV Braverman

Sep 30th, 2022 18m 15s

You are about to hear an interview with MV Braverman who is here to talk about how to reach out to someone you don’t know and…ask. You know, “the ask”.Whether it is a sales call, or you would like to inquire about working for them, or working f

HTL 104: Online Business Coaching for the Absolute Beginner, with Trudy Rankin

Sep 13th, 2022 26m 44s

We are continuing on with the theme of being in business for yourself.In the last episode, we talked about how to know when it is time to switch jobs. If that hit home and you are thinking about trying to create your own online business or your

HTL 103: How To Know When It's Time To Switch Jobs, with Jeremy Cline

Aug 30th, 2022 28m 1s

How do you know when it is time to switch jobs?Have you ever asked yourself this question?Today we are talking about job satisfaction.Not so long ago, the way people approached their jobs was often... stoically. They had a job, it provided sust

HTL 102: How To Make Friends and Socialize Better, with Tony Bacigalupo

Aug 17th, 2022 28m 28s

Today, Tony Bacigalupo is my guest and he and I will be talking about how to make friends and socialize better.Tony is a master at bringing people together. He started Manhanten's first co-working space and discovered how fun it is to bring peo

HTL 101: It is Okay to take a Break!

Aug 4th, 2022 18m 21s

In the last podcast I published, Episode 100, I told you that I would be taking a break. And at the time I said it would be two or three weeks.Well, that has turned into three months, but I needed it. So this episode, Episode 101 of the HOW TO

HTL 100: My Questions, Your Answers on How to Adult, with Dr. Laura Jaget and YOU!

Apr 6th, 2022 38m 39s

#100- Welcome to my party! I am celebrating 100 episodes of helping you learn How To Adult!We are all on this adulting journey together, and I am not the only one with information to share. In this episode, I want you to know that we are all s

HTL 099: The NO-Fear Guide to Understanding Credit Cards, with Reid Garcia

Mar 30th, 2022 48m 42s

#99- This is another one of my NO-Fear episodes because we are going to break down the concept of credit cards, explain their many benefits, really highlight the potential downside, explain how and why so many people get into credit card debt,

HTL 098: The Benefits of EMDR Therapy, with Rotem Brayer

Mar 23rd, 2022 24m 7s

#98_ Today we are talking about the benefits of EMDR therapy. We are talking about mental health and how to overcome things that may be holding you back from being the best version of yourself.There are many ways to achieve good mental health.

HTL 097: Facing the Fear of Change, with Michelle Pontvert

Mar 15th, 2022 23m 51s

#97 - Today’s topic is about how to face the fear of change. Things are always changing. They have to so that we can grow and expand. Honestly, you would be pretty bored if you didn’t shake it up once in a while.Change can be exciting but the u

HTL 096: Learning to Put Yourself First - The importance of Self-Care in order to care for others, with Jenine Kenna

Mar 8th, 2022 27m 57s

#96 - Today we are talking about SELF CARE.That’s right. Putting yourself first. Looking out for number one. Creating boundaries. Ooooh, that feels uncomfortable, doesn’t it? It sounds so…selfish. To be selfish is considered a negative trait. W

Story Time 019: Madeline, by Ludwig Bemelmans

Mar 2nd, 2022 4m 30s

Are you ready for the monthly Storytime edition? March 1 is an especially great day for me because it is my daughter’s birthday, so this story is for her. It doesn't matter how old you get, you are never too old for a bedtime story. Today I am

HTL 095: Parenting a Special Needs Child, with Wayne Pelletier

Mar 1st, 2022 27m 55s

#95- Parenting a special needs child is a skill that you really cannot train for.No matter how much you try to prepare for adulthood, there are some things that can really throw you for a loop.One of those things is parenthood. That is hard eno

HTL 094: How to Settle Into a New Community, with Trudy Rankin

Feb 22nd, 2022 21m 4s

#94_ The topic today is not one that is usually talked about. I don’t know why, but there is not much out there about it. Today we are talking about how to settle into a new community.This could be moving to a new country where you will experie

HTL 093: Keep Trying: How to Persevere When Your Path Has Many Turns, with Jeff Gargas

Feb 18th, 2022 21m 41s

#93 - Last week’s show was about how to fail successfully, meaning that failure often leads to success. It is just a learning experience. You don’t really know that until some time has passed and you look back and realized that you are where y

HTL 093: Keep Trying: You are on your way even if the road has many turns, with Jeff Gargas

Feb 16th, 2022 26m 19s

HTL 092: Can Failure Be a Good Thing? with Stephan Brezinsky

Feb 8th, 2022 22m 40s

#92 _Living gracefully is so much easier when you are succeeding and everything is going well in your life. It can be a little challenging when you hit some bumps. And it is damn near impossible when you have failed. I won’t sugar coat it; fail

Bonus

Story Time 018: A Chair for My Mother, by Vera B. Williams

Feb 2nd, 2022 7m 30s

ST 18 - STORY TIME! Everyone gather around and listen to A Chair For My Mother by Vera B. Williams. This month's story is about turning adversity into joy. A young girl and her mother save coins in a jar in order to buy a big comfy chair to sit

HTL 091: No "Plan B"- Don't let your backup plan sabotage Plan A, with Gabby Braddock

Feb 1st, 2022 18m 38s

#91- This episode is about how to stick with the original goal when pursuing your dreams. No Plan B allowed! But, inevitably, things do start to slow down when fear and self-doubt creep in, which it almost always does. This is an area of adulth

HTL 090: How to Build a Habit (and make it stick), with Rotem Brayer

Jan 25th, 2022 19m 24s

#90 - This has been the month of personal betterment on this show. I didn’t plan it, but I like the way it has unfolded.We started off the year talking about goal setting. But how can you set a goal if you feel confused? So the next week we tal

HTL 089: Into the Time Management Matrix- How to Optimize Productivity, with Michael Bauman

Jan 18th, 2022 20m 58s

# 89- In this podcast, we are continuing with the theme of goal setting. So far this month, we have talked about getting unstuck, we have talked about making a plan, and today we are talking about optimizing your productivity.Yes. This is the p