How to (not) Hate Yourself Podcast Image

How to (not) Hate Yourself

A Health, Fitness and Self-Help podcast featuring Laura House
Good podcast? Give it some love!
We all have a pesky, self-critical voice that's a real jerk. AKA, the "How to Hate Yourself" voice. Left in the dark, it's super scary. But dragged into the light, it's pretty hilarious. Laura House (comedian and meditation teacher) talks to guests about their "How to Hate Yourself" voice. So we can all laugh at it.

Part 2 is "How to (not) Hate Yourself" where we focus on solutions. I'll even teach meditation and you can meditate right along with me. Come for the convo, stay for the meditation. Or the opposite. Whatever you need.

"How to Hate Yourself" is also a monthly stand-up show at the Hollywood Improv. And you'll often hear clips from the live show.

*This is a rebrand of "Meditate with Laura House." We still do that, plus other good stuff.

Creators

View All
Add Creators
Host
73 episodes
Guest
2 episodes

Recent Episodes

View All
Show Best Episodes
Hn2HY Letting Go Meditation
STRESS is so STRESSFUL! How do we let go of upset, anxiety & all the How to Hate Yourself thoughts? Meditation. Here, you can meditate with me and practice Letting Go any time. 
H2HY Brian Finkelstein
Brian Finkelstein discusses what goes on inside his "How to Hate Yourself" voice. Even though he ran the NY Marathon, has 2 Emmy noms and seems to win every Moth Slam, it somehow persists. INCLUDED is a  clip from a recent LIVE "How to Hate Yourself" show at the Hollywood Improv where he explains why he hates LA. He's very wise and I go so far as to compare his tweets to Pema Chodron quotes, to mixed results. Enjoy! You'll never feel sad again. 
Jamie Bridgers
Jamie Bridgers is a writer, performer and mom to rock star Phoebe Bridgers. Her How to Hate Yourself voice takes her to all kinds of places including Taco Bell and an LA hotspot that has walnut shrimp.  We get into body issues and watch a young generation kick that critical voice in the teeth. This is a great one. 
Reviews
This podcast hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "How to (not) Hate Yourself". You can add this podcast to a new or existing list.
Rate Podcast
Podcast Details
Started
Jan 1st, 2015
Latest Episode
Feb 3rd, 2019
Release Period
Weekly
No. of Episodes
73
Avg. Episode Length
38 minutes
Explicit
No

Podcast Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
Are we missing an episode or update?
Use this to check the RSS feed immediately.