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How Was Your Run Today? The Podcast

A weekly Comedy, Health and Fitness podcast
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Episodes of How Was Your Run Today? The Podcast

It’s a new year and a new episode of HWYRT! Peter and Bryan look to the year ahead and make some running predictions. Then Emily Saul visits for a new segment titled “Better Calls with Saul.” Plus a wrap up of the 2021 Soul Searching Solstice R
Bryan and Peter review their experiences from this year's Crankle 2K and Millinocket Half Marathon. They speak with first time Millinocket runners Skylar Gould and Evening Dupree for their take on the amazing race.  Then they turn their attenti
Coaches, and friends of the show, Paul Davies and Emily Saul talk up what to wear for the big race this weekend in Millinocket. Registration for this year’s Crankle 2K closes tomorrow (Friday)! Please sign up here: https://www.eventbrite.com/e
Everyone at HWYRT wishes you all a safe and happy Thanksgiving holiday. Get your boosters and we will see you up in Millinocket. Registration for this year’s Crankle 2K is now open! Please sign up here: https://www.eventbrite.com/e/5th-annual-
Bryan and Peter answer Flat Lori’s call. Plus, never ever forget to mention Marathon George. Registration for this year’s Crankle 2K is now open! Please sign up here: https://www.eventbrite.com/e/5th-annual-hwyrt-crankle-2k-tickets-20037066304
Peter is reminded of the power of the running community. Bryan is reminded that the Soul Searching Solstice Run is going to be over nine hours. And everyone is reminded to come up with a costume idea for the Crankle 2K in Millinocket. Plus, we
Bryan and Peter and joined by elite mountain runner and race director Kristina Folcik. Kristina speaks about her journey from pro downhill mountain biking to high-altitude mountaineering to running her own business at www.rockhopperraces.com. 
Bryan and Peter end Marathon Week with their take on the 125thrunning of the Boston Marathon. Then they go to the phones to welcome back Herren Project’s Pam Rickard to the show. If you or any one you know needs help with addiction, please visi
Bryan and Peter go to the posts from a recent #SatStatChat to bring HWYRTians front and center.  This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/H
Bryan and Peter finally sit down with longtime friends of the show Paul Chekal and Lori Mitchener. Lori takes them through her unique experience running Badwater 135 in July. Paul then shares his take on Lori’s race, what it was like crewing fo
Bryan and Peter get back to business. That “business” being the two of them sitting around and talking about running. Plus some funny stuff happens. Spend a mindless half hour with them and see if you don’t feel better afterwards. Please consid
HWYRT is back from its summer hiatus and Bryan and Peter have hit the ground running, quite literally. They met up with the Road To Wellness crew for a training run at The Dimock Center in Roxbury, Massachusetts a few weeks ago, in preparation
Bryan and Peter give a rundown on this year’s Chaugust Challenge.  Five weeks to push, stretch, meditate, write, and breathe.  We hope you all HWYRTians take part! This episode is sponsored by www.pathprojects.com Visit our Web site here: www.H
No edits were made to this show. For better or for worse. WE MISS YOU, HWYRTians!  This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT  
Bryan and Peter are preparing to take the summer off. HWYRT will be on hiatus until September. But, they managed to squeeze out one more show to keep your ear holes filled into July. Be sure to send us your voice memos (under 2 min) to howwasyo
Bryan has some things to say about the his mountain race. Peter has some things to say about standing in the field at the finish line. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyo
How is Bryan getting ready for his big loop over the 3478 ft summit of Mt Chocorua in the White Mountain National Forest in New Hampshire? By having a terrible final long run this week! Peter wants nothing to do with that and is listening to hi
Bryan and Peter get their final stretches in before the big Boston Bulldogs Virtual Run For Recovery 5K this weekend. Then Chris Heuisler joins them for a deep discussion about bringing jogging back, why it is (and also isn’t) running, and the
Bryan tackles a mountain while Peter tackles maturity, then together they tackle some updates on important charity events happening in May, including the Boston Bulldog Running Club’s 2021 Run for Recovery (with certain podcast hosts as Grand M
Bryan and Peter check in about their brief stints in the medical tent, and then it's time for the drama! Three-time Crankle 2K costume winner and runner Erin Keller joins to talk about her fundraiser "Acting like I can run for Hartford Stage,"
Bryan and Peter step away from their computers and sit outside in the sunshine. They discuss Peter’s impending 50th birthday, and Bryan shares a special gift from composer Jeff Cronenberg. Then it's time to pick up the cones with a special gues
Peter is taking it nice and slow with his return to running, while Bryan is on the hunt for some more “made-up” events while races remain scarce. Reigning Crankle 2K costume winner (and certified running shoe expert) Erin Keller sends in some m
Peter tries this thing called running again, and gives Bryan an update in the medical tent. Then, it’s the return of long-time friend of the show, and inventor of the Animal Walk, Charlie Paquette. Charlie joins Bryan and Peter for an honest an
This week, Bryan returns to running with a bang—a snowy WOahMAN with his friend Joev Dubach—while Peter returns to walking with doctor approval. Then, Peter has a one-on-one session with push-up expert Emily Saul of the November Project. Emily
Bryan and Peter welcome marine biologist and long-time HWYRTian Dr. Andrew Mahon to the podcast. Andy talks about his amazing 6th research trip to Antarctica to study sea spiders, the challenges of traveling to Antarctica during a pandemic, and
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