Sally Tamarkin is Senior Fitness Editor at Buzzfeed, where she writes and edits health and fitness content for Buzzfeed Health. Sally is also really into self-care and has a podcast of her own with her best friend Katharine Heller, where she answers questions from her listeners and offers helpful advice.

In this interview Sally talks about the challenge of knowing too much about your topic, the freedom that comes with allowing yourself to write in a fun, casual and accessible way, and her on-again, off-again relationship with case studies and scientific research. We also discuss the right ratio between researching, writing and editing, why people prefer to get their advice from real people like them rather than well-polished experts who use big words and the secret sauce to writing really great headlines.

Head over to this episode's show notes page for a detailed list of topics we explored, key takeaways, relevant links and all the ways you can connect with Sally – http://workhacks.com/sallytamarkin