Howard Kra
HowieDoinIt — a podcast about resilience
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Howard Kra
HowieDoinIt — a podcast about resilienceEpisodes
Howard Kra
HowieDoinIt — a podcast about resilience
Good podcast? Give it some love!
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Episodes of HowieDoinIt
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As I wrap-up Season 1, I’m blown away by the amazing things that have happened in the last nine months. I’ve traveled all over the world interviewing world class athletes, best-selling authors, high-performing founders and business leaders. Mos
These are strange times. Each day feels like a week, and each week feels like a month. And while it can all feel daunting at times, it’s also an opportunity to take stock of your life and make important changes, and support others who want to d
Brandon Steiner is no stranger to adversity. Early in his career, he opened a popular NYC sports club at a time when television-watching inside restaurants was unheard of. The first night he opened the doors to his club, he had zero patrons. Th
Jason Frazell’s life was pretty good. As a salesman who worked for more than 15 years with technology startups, he worked with good companies on cool projects and received steady pay for his efforts. Life was good — it just wasn’t exceptional.
When Kinsey Grant first appeared on Episode 17 - "How To Handle Change In A Changing World," no one could have predicted the radical changes the planet would undergo just a few months later as a result of Covid-19. It’s hard to say which change
For the last seven years, J.C. Doornick begins his daily Facebook Live show by greeting his viewers with this quippy intro: “Hi, my name is Dr. J.C. Doornick. I’m a recovering bullshit artist and I’ve been clean for 14 years.” On the outside, t
Two years ago, Jordan Harbinger’s career came to a screeching halt. Almost overnight, he went from having an enviable position hosting a popular podcast with millions of listeners around the world to being unemployed and spending sleepless nigh
“Getting back to normal” is something we hear a lot about these days. But no one really knows what that will look like or if it’s even possible. Can we really ‘go back to normal’ after COVID19 has wreaked so much havoc around the world across a
High-stakes situations force us to dig deep. Real deep. Sometimes that means having to summon up the physical toughness to get through life or death situations. And sometimes that means having the mental and emotional toughness to know when to
Good communication with people you care about is hard work, even in the best of times. Throw a pandemic and stay-at-home orders into the mix, and the task seems monumental. For David Bulitt (a divorce attorney) and his wife, Julie Bulitt (a mar
Just five minutes with Julie Reisler is enough to turn a hardened cynic into a hopeful dreamer. Her energy, optimism and positive outlook on life are infectious. But she wasn’t always like that. For years, Julie struggled with food addiction, t
As COVID-19 plays out around the planet, it’s easy to imagine the worst. After all, we’re in the midst of a global pandemic, and the stakes are high. But what do you think is worse: the coronavirus itself or the panic that has gripped the world
At a time when terms like “social distancing”, “self quarantine” and “shelter-in-place” are becoming part of our everyday vernacular, nurturing important relationships is key to our personal and professional success. While we may not be able to
In times of joy, I turn to music. In times of stress, I turn to music. In fact, I can’t remember a time when music hasn’t had a profound impact on my mood. There’s something transformational about music that makes life more tolerable. No one un
Rami Odeh wasn’t a good runner. He wasn’t a good swimmer. In fact, as a kid, he wasn’t athletic at all. But over time, Rami’s ambitions grew and, with drive and determination, he went from barely being able to run around the block to running 10
From the outside looking in, Tamsin Astor had a picture perfect life — a successful career, a beautiful home, and three happy, healthy children. Then, 2008 it all came crashing down. In today’s episode, author, speaker and habits expert Tamsin
A little more than a year ago, I started a show I had no idea would have such a profound impact on my life and the lives of others. Every day for 365 days, I started the day by broadcasting a livestream video on Facebook and Instagram with the
One look at Amber Vilhauer, and it’s not hard to see a talented, accomplished and ambitious business woman who exudes poise and confidence. As a digital marketing expert, she consults with New York Times bestselling authors, speakers and entrep
Ellen Latham never set out to build a billion dollar fitness empire with more than a million customers and thousands of exercise studios around the world. But at the age of 54, that’s exactly what she did. In today’s episode, Ellen Latham, the
Jack Daly is an ambitious, disciplined and driven businessman who began meticulously mapping-out his rise to success at a very young age. When he was just 13-years-old, he interviewed more than 200 successful CEOs and business leaders to unders
If you’ve ever gone on a job interview, or asked someone out on a date or tried to get funding for an important project, you’re selling. No matter what you do, where you go, or who you engage with, you’re always selling something. Whether it’s
David Rendell was not born a gifted intellectual or a naturally-talented athlete. He didn’t graduate top of his class or become an all-star champion. In fact, for much of his life, David struggled with dyslexia and was so accident-prone there w
What happens when you prepare your entire life for something and, unexpectedly, your dream is crushed by an irreversible injury? That’s what happened to award-winning entrepreneur, author and speaker Jennifer Brown. As a young girl, Jennifer dr
At the age of eight, Natalie Kra made a big decision that would set the stage for the rest of her life. Long before it was trendy to be vegetarian, Natalie decided to stop eating meat. Little did she know that her love of animals and passion fo
As a speaker, businessman and communication strategist, Michael Hudson has no trouble presenting to large audiences and influential leaders around the country. He knows how to use words to move people to action and, more importantly, bring them
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