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Human Up

Rather than only "man up," let's Human Up.

Human Up

Claimed
A weekly Education, Mental Health and Self-Help podcast
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Human Up

Rather than only "man up," let's Human Up.

Human Up

Claimed
Episodes
Human Up

Rather than only "man up," let's Human Up.

Human Up

Claimed
A weekly Education, Mental Health and Self-Help podcast
Good podcast? Give it some love!
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Episodes of Human Up

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I’m trying something new here and recording my podcasts all in one-take and on video! You can watch it on Youtube, “Human Up” (https://youtu.be/OoHzVBZbhi4).Coming up on 2 years since leaving my corporate job now, I’m struggling with sustaining
This is a recording of a live meditation "sesh-in" (no script) that I host twice a month on Tuesdays at http://bit.ly/cannaconnections.For maximum effect, you can use cannabis consciously to deepen your experience in reconnecting to your body.-
This week, I’m sharing a recording of a FB live I was invited to by Clover Lam, creator of the community, Unconventional Asians. With her community, her mission is to encourage Asians to think and act outside of the box and breaking free from t
This week, I read the blog post I wrote under the same title. You can read and follow along at http://victorung.medium.com.-------------------------------------Follow the Instagram page for this podcast: http://instagram.com/humanuppodcastBecom
This week, I bring on Jeff Harry, a Positive Psychology and Play Coach. He helps individuals, schools, and businesses invite more play into their lives and work. Personally, in my “adulting” process, I left behind so much of my own sense of pla
This week, I bring on Abby Stoddard, pharmacist and founder of Client Centered Network, a platform that connects medical marijuana patients and dispensaries to the right education, resources, and coaching.Join her network: https://www.clientcn.
Believe it or not, I used to judge people for smoking weed. I thought of them as having lower intelligence, lazy, and irresponsible. I used to also judge the more creative kids in my school for pursuing something I thought was vain and unstable
This week, I bring back my friend, Iran Thongdy (from episode 49), to talk about how he uses CBD to cope with anxiety.We talked about:4:50 Iran opening up about his anxiety14:14 CBD helps slow us down so we can think more rationally16:35 Cannab
This week, I bring on Chris Phillips, creator of Art Now Coding, an educational platform to learn how to use code to create generative art. After developing stress-induced chronic pain from burning out at NASA, Chris was able to transition into
I talk to serial entrepreneur and CEO of 3 cannabis hardware companies, Seibo Shen about how he uses cannabis to stay focused and productive.We talked about:08:11 Breaking the lazy stoner stigma with cannabis use11:39 Cannabis helped Seibo self
This is recording of a live group cannabis meditation session I hosted a few weeks ago. I decided to convert the recording into a podcast episode for you to come back to to help you meditate while elevated! Make sure to save or bookmark this ep
I’m so excited to finally share this episode with the amazing, Collette Patricia from Balancing Cannabis, where we talked about the emotional and spiritual healing components of this plant. When combining our consumption with meditation, it’s l
In this episode, I demonstrate a powerful exercise I do in my men’s group (aka Emotion Dojo for Asian men) where each man starts with the prompt, “If you really knew me, you’d know that…” It does an amazing job at breaking down the barriers we
Before I finally started this podcast at the beginning of 2019, I was having deep conversations with friends about many of the topics I explore now, but was overthinking getting started with this podcast. I went through my archives and found th
In this episode, I take a break from the amazing guests I’ve had on the show recently to check-in with where I’m at with this podcast and my coaching practice. And I share some ways to identify why you might be feeling stuck right now and what
In this episode, I spoke with dating coach for Asian men, Rob Wang. We go into the deeper aspects of what creates genuine attraction as an Asian man and how you can develop confidence in not just your dating life, but life in general.We talked
In this episode, I spoke with sports and success mindset coach, Justin Tsui. After coaching for 15 years and teaching for 20 years in physical education, he now wants to create a deeper impact in education as a whole from outside the school sys
In this episode, I discuss mental health, PTSD, alcohol abuse, and cannabis with The Cannabis Coach, Bradley King. He’s a Certified Life Coach for over 6 years helping people achieve a new way of life. After being sexually abused and spiraling
In this episode, I have on as my guest, Sarah Gardner, Membership Director at Hemp Industries Association. She shares her struggle with anxiety, an eating disorder, and being miserable in her work, and how that manifested in her relationships.
In this episode, I talk with Dr. Vincent Ramos about his work with at-risk youth and veterans suffering from PTSD and addiction and how cannabis, specifically CBD, has played a huge role in their recovery.We talked about: Who do you help and ho
In this episode, I talked with Heather Dagley, budtender and writer at Bud and Blossom. Her work around the intersection of cannabis, mindfulness, and spirituality resonated with me after hearing her story dealing with burnout.We talked about:
I found Erin Allan when searching for ganja yoga classes in Seattle. And boy was I stoked. If you’ve been following this podcast, you’ll know that I’ve been on an emotional health and spiritual journey the past two years, if not all my life. An
I went on a roadtrip this last week, all during a lockdown because of a global pandemic, as well as violent riots happening around the world because of yet another cold-blooded murder of an innocent black man by a white cop and other complicit
In this episode, I talk to author, Katharine Chan about her new book, “How To Deal With Asian Parents.” I related to her stories about her parents (along with her research of the many other stories online) who were mostly unknowingly draining h
In this episode, I talk with Amanda Tran after finding an interview she had with the Asian Americans for Cannabis Education. I became curious about her work with MedMen and in the operations side of the cannabis industry. And resonated with her
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