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Episode from the podcastHumble Hype & Co

013 TIme Capsule with Yoga Therapist Susana Jones

Released Friday, 29th December 2017
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In this week's Humble Hype episode we hope you are ready for some #namaste after all that Holiday fun? We welcome @susanaurbanyogi into the studio to guide us through the fulfilling practice of yoga and how it can improve your physical and mental health. The Holiday stress of traveling, family and work is for real , but we are here to help! 
IG: @susanaurbanyogi
Website: http://urbanyogisd.com/
IG: @humblehype_podcast 
Twitter: @humblehype
Facebook Page: Humble Hype Podcast
Youtube: Humble Hype
Check out our apparel at www.humblehype.com/
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