Hello, my loves and welcome back to the podcast! Today, I have my friend Gavan on to discuss his experience being a male with an eating disorder and now a male going through eating disorder recovery! I really want to shed more light on how every story and soul is different when it comes to food/weight struggles but that NONE are more or less valid or valuable to the greater conversation around cutting out diet culture for good! Gavan shares his experience with restrictive eating, having a very fitness-focused mindset as a male, and how he changed the way he views his self-worth from being solely image focused to now enjoying all of life completely freely!

PLEASE check out Gavan on Instagram @gavan.gets.better

Find me on all of my social:

www.thehungryforhealing.com

@hungryforhealing_

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& leave this podcast a rating or comment below! We would love to hear from you! As always, sending you all the love in the world!

|| sincerely, xo emily ||