Ryann Nicole (otherwise known as @itsryannnicole) is a mental health therapist on a mission to help women struggling with food obsession, endless yo-yo dieting, and binge eating learn how to make health and wellness a part of their life, without it being their life. After Ryann overcame her 7 year battle with binge eating disorder, she knew wanted to take everything that she learned from her own experience, mixed with all of her knowledge as a mental health therapist to create a safe space for women to learn how to overcome their food struggles, and not feel so alone in their journey.

Ryann is obsessed with all things mental wellness, coffee, and mason jars. When she is not working with clients, you can find her walking and listening to a podcast or cooking delicious food with her boyfriend. Ryann is not your average therapist/coach. She foes a little of the "how do you feel" stuff, but specializes in helping women create sustainable habits, along with teaching them A-game therapeutic skills so they can get back to enjoying their life!

This is one episode you don't want to miss as we dive in on all things eating disorder recovery, therapy advice, healing tactics, and more to overcome food fears and body-image struggles!

Connect with Ryann and me, we would LOVE to hear from you all!

Find Ryann:

Instagram: @ItsRyannNicole

Tiktok: @ItsRyannNicole

Website: www.coffeetalkswellness.com

Podcast: Coffee Talks Wellness with Ry

Find Me Online:

Instagram- @hungryforhealing_

Web- www.thehungryforhealing.com

Email- [email protected]

|| sincerely, xo emily ||