At the beginning of April, I got beautiful new bicycle — a Specialized Roubaix. Since then, I've learned a helluva lot. From the must-carry essentials for every ride to the ins and outs of urban cycling, I can vouch that there's a huge learning curve when it comes to being a total newb. Good news: I've got you covered. For #HURDLEMOMENT this week, I'm giving you the download on what I've learned over the past 90 days. From the ins and outs of "clipping in" to the honest truth about padded bike shorts (spoiler: You need them). Plus, offering up some of my favorite gear picks. A huge thanks to my friends at Specialized for making this possible. About 900 miles in, I'm so grateful for my new hobby and the lessons it's teaching me.

SOCIAL
@hurdlepodcast
@emilyabbate

MENTIONED IN THIS EPISODE
Specialized Roubaix
Cannondale Synapse
Lululemon City to Summit Short
Lululemon City to Summit Cycling Jersey
Machines for Freedom The Florazzo Print
Blackburn water bottle cage

---

Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message