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Episode from the podcastI AM A SPARTAN! OCR PODCAST

EPISODE 104 MONTANA SPARTAN ULTRA WITH MIGUEL MEDINA!!

Released Thursday, 6th May 2021
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On this Episode, Miguel Medina tells us all about crushing the Montana Spartan Ultra this past weekend. We talk about his strategy leading up to the event and during the event. We go over how he fueled and how transition went. He even gave tips for running  Spartan Ultras as well. He is a Yancy Camp Athlete specializing for ultra distance that you can signup to train with too. Also we talked about many of his other endurance races he has done in the past. If your thinking about a Spartan Ultra, You'll want to check this one out.