In this episode I switch things up by talking about what life was like when my daughter was alive. I talk about the joy that she brought me and the good times that we had.
I talk about my struggles throughout my five months of grieving, and the mistakes that I’ve been making. I talk about how important it is to actually allow yourself to grieve and how I stopped letting myself process.
I talk more about the state of suffering, and how it affects us physically, mentally and emotionally. I talk about how hard it is to exit a state of depression and what works for me to combat it.
I talk more about how suffering has effected me. I explain why it’s important to maintain control over the way that you view your suffering, and talk briefly about how to get out of your state of suffering
In this episode I talk about goals and how they helped keep me going. I talk about worrying about what comes next once I accomplish all of my goals, and touch a bit on what it means to me to be a husband and a father.
I talk about how when I found my daughter I felt such a dark, heavy sorrow in my soul that I became aware of the fact that I had my soul. I go into the dream that I had in a little bit more detail.
This episode acts as an introduction to myself. I give a little background on myself as a parent of a murdered child. My daughter, Fana, was shot in the head by her mother at only 16 months old.