On this episode, I talk with Kelley Bahr. Kelley is a wife, mother of 3, nurse, past spirit of the box athlete, adaptive athlete, entrepreneur, and just an overall amazing lady! We talk about her health and fitness journey from being an athle
In this episode I talk with April True about her Health and Fitness Journey. We talk about struggles and breakthroughs in and out of the gym. She has had some pretty awesome success both physically and mentally. We hope you can learn a littl