Episode from the podcast#iamworthit - Women's educational platform to build a healthier body inside and out

#010 – Phil Graham – Training & Nutrition for Diabetics

Released Friday, 28th July 2017
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In this episode with Diabetic guru Phil Graham we discuss what exactly is diabetes and differences between type 1, type 2 and gestational diabetes.
The signs and symptoms to look out for and how to go about managing diabetes in your everyday life especially for those who like to exercise.
This isn’t your typical diabetic podcast. This is gives a real insight into someone who lives with type 1 diabetes and has been at the top of his game in transforming his body composition.

Found out more about Phil Graham;
Website – https://diabeticmuscleandfitness.com
Youtube – Diabetic Muscle and Fitness
Instagram @diabeticmuscleandfitness
Facebook – https://www.facebook.com/diabeticmuscleandfitness/

Find out more about the host Abbey Orr, First Base Fitness;image
Website – http://firstbasefitness.com.au
Facebook – https://www.facebook.com/firstbasefitness/
Instagram – @firstbasefitness
Email – info@firstbasefitness.com.au

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41m 41s
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