#139 - Building your mental fitness with Denise Belisle

Quiet the voices and transform the negative to a positive

This is What Denise Belisle of In Motion Coaching believes is the Important work as a Serentity and Positive Intelligence Specialst. 

Denise started out wanting to help people who had been diagnosed with Cancer to heal and make peace with their emotions, but NOW she wants to PREVENT the diagnosis from ever happening. We can choose to revisit events in ur past and choose a different outcome. We choose the meaning we give events. The Stress that we can create with our own thoughts can have a BIG impact on our physical bodies and lead to disease. 

Denise shares her 3 step process for quieting the voices and refaming them to a positive

1) Give it a name

2) Switch to a positive

3) Choosing a new way

Connect with Denise:

Website: https://denisebelisle.com/

LinkedIn: https://www.linkedin.com/in/denise-belisle/

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Jessica Coulthard is " The Bring the Joy Girl "

As an NLP practition and RMT life coach I LOVE to support other entrepreneurs to take the LEAP in their business, using the LEAP system I have developed.

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Connect with Jess:  https://linktr.ee/Justagirllikeme  

Youtube: https://www.youtube.com/channel/UC8hLfsLcNZAGlhqUTz3xNW