In all the hustle and bustle today it is good for one to settle down and be thankful. Busy schedules and demands will sometimes cause one to lose sight of the simple ways of enjoying life. Those fun moments with family and friends or those peaceful quiet times alone can be in jeopardy if the stresses of life are allowed to infiltrate and become cancerous. Learning to slow down and take a moment to reflect and show gratitude is a key move by one to mentally protect their way of life.