Rhab-what? Rhabdo. In this episode, I'll tell you about the two times I was sidelined with rhabdo, after enduring CrossFit and TRX workouts. I'll tell you about the science, what to look for, and also what my treatment regimen entailed. Advice?

03. "Could Be Worse"

Apr 22nd, 2021 13m 16s

There are few phrases that drive me crazier than "could be worse." When you're going through something, the LAST thing you need is for someone to tell you that, because they are usually giving you an example to which you can't relate, in order

02. Adulting, With a Side of ADHD

Mar 23rd, 2021 21m 14s

In 2019, I was diagnosed with ADHD, after years of riding the struggle bus when it came to the most basic of tasks. I'll talk about when my symptoms first manifested, how I came to be diagnosed, and how I manage my challenges now.

01. Done Is Better Than Perfect

Mar 16th, 2021 21m 31s

In the pilot episode, I'll get into a little more detail about why I decided to leave my full-time job in radio after 15 years, where I developed my love for broadcasting, and all my new business ventures.

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