This week John breaks down how to ride big mountains, esp if you are doing multi day rides. We also have News, Discussion of the Week, Pro’s of the Week, Epic Camp Wrap Up and Q&As.

IMTalk Episode 920 – A Strategy for Rapid Improvement

14 days ago 1h 11m

This week Bevan breaks down a strategy you can use to improve in a faster and more effective way. We also have News, Discussion of the Week, Pro’s of the Week, Coaches Corner and Q&As.

IMTalk Episode 919 - Do you know the rules?

21 days ago 1h 17m

We break down some new rule changes in the sport and general rules you should know before you race. We also have News, Discussion of the Week, Coaches Corner and Q&As.

IMTalk Episode 918 – Brian Rhodes

28 days ago 59m 11s

This week we have an interview with Brian Rhodes. We also have News, Discussion of the Week, High5 andQ&A's.

IMTalk Episode 917 – Joe Skipper

Mar 12th, 2024 1h 37m

This week we have an interview with Joe Skipper. We also have News, Discussion of the Week, Age Groupers of the Week and Q&As.

IMTalk Episode 916 – How to deal with challenging weather

Mar 5th, 2024 1h 23m

This week we do a High 5 on constant advice John gives to his athletes leading into an Ironman race. Plus we break down how you deal with a challenging weather on race day. We also have News, Discussion of the Week, and Q&As.

IMTalk Episode 915 – Sonia Bracegirdle

Feb 27th, 2024 1h 28m

This week we interview pro athlete Sonia Bracegirdle. We also have News, Discussion of the Week, John’s History Lesson, and Q&As

IMTalk Episode 914 – How To Maintain A New Habit

Feb 20th, 2024 1h 14m

This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour. We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As.

IMTalk Episode 913 – Bradley Weiss

Feb 13th, 2024 1h 24m

News: Results and coming up races, John’s short course update. This Week’s Discussion: With the T100 - What course innovations or any sort of innovations would you like to see added to the racing and the coverage? Comment here Interview: We

IMTalk Episode 912 - Breaking down the T100 series

Feb 6th, 2024 1h 10m

This week we break down the T100 series. We also have News, Discussion of the Week, and Coaches Corner.

IMTalk Episode 911 – Our first triathlon stories

Jan 30th, 2024 1h 17m

This week we tell the stories of our first triathlon race. We also have News, Discussion of the Week, Pro’s of the Week and High 5.

IMTalk Episode 910 – Legends Interview with Michellie Jones

Jan 23rd, 2024 1h 9m

This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Michellie Jones

IMTalk Episode 909 – Legends Interview with Craig Alexander

Jan 16th, 2024 1h 21m

This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Craig Alexander.

IMTalk Episode 908 – 2024 begins!

Jan 9th, 2024 1h 13m

This week we look at the year ahead in triathlon. We also have have News, Discussion of the Week, Coaches Corner, and Q&As.

IMTalk Episode 907 - Mike Pigg

Jan 3rd, 2024 1h 16m

In the second of our holiday shows we have an interview that we did with Mike Plant years ago. Here’s what we wrote about Mike when he was on the show: Mike Pigg is recognised as one of the toughest athletes ever. Here's what Macca said about

IMTalk Episode 906 – Mike Plant

Dec 26th, 2023 1h 11m

In the first of our holiday shows we have an interview that we did with Mike Plant. Mike has passed away since doing this interview so this is a treasured interview. Here’s what we wrote about Mike when he was on the show: Author, photograph

IMTalk Episode 905 – Gordo’s back on the show

Dec 19th, 2023 1h 26m

This week we have an interview with Gordo. He covers 5 key aspects of his comeback. We also have have News, Discussion of the Week, Coaches Corner, and Q&As

IMTalk Episode 904 – An 8 Step Mental Prep Process

Dec 12th, 2023 1h 25m

This week Bevan goes through an 8 Step Mental Prep Process that helps you get the most out of your training. In this week’s show we have News, Discussion of the Week, Coaches Corner, and Q&As

IMTalk Episode 903 - Jeff Fejfar

Dec 5th, 2023 1h 26m

This week we interview Jeff Fajfar about being a guide for autistic athlete Kennet Lefkovic, who finished Ironman Florida. In this week’s show we have News, Discussion of the Week, High 5, and Q&As

IMTalk Episode 902 – Luke McKenzie

Nov 28th, 2023 1h 11m

This week we get Luke McKenzie on the show. He talks about moving on from being a Pro, starting his business, and the state of play within the current pro world. In this week’s show we have News, Discussion of the Week, Website of the Week, and

IMTalk Episode 901 - Triathlon lessons from ChatGPT

Nov 22nd, 2023 1h 21m

This week we break down how get the most out of your 20min TT. In this week’s show we have News, Discussion of the Week, Pro’s of the week, and Q&As

IMTalk Episode 900 – Joanne Murphy

Nov 14th, 2023 1h 22m

This week we have an interview with Joanne Murphy In this week’s show we have News, Discussion of the Week, John’s Quiz Question, and Q&As

IMTalk Episode 899 – How to be a high performer

Nov 7th, 2023 1h 23m

This week Bevan does a section on how to be a high performer in all areas of your life. In this week’s show we have News, Discussion of the Week, John’s Quiz Question, John’s weight loss plan and Q&As