Two self-professed Gilmore Girls fanatics and Brené Brown fangirls discuss what it means to be ready for anything, feeling difficult emotions, teaching kids about diversity, managing expectations in relationships, and of course, Gilmore Girls. My guest Jae is the cohost of the In Omnia Paratus podcast, and is in the middle of a quarter life crisis. To calm her anxiety she rewatches Gilmore Girls, reads a self-help book (typically Brené Brown) and bakes. In this current stage of life she’s working on learning and unlearning societal norms and hurtful self-talk in hopes of being a happier and healthier human for the world.
To learn more about Jae, view the show notes at heatherashleybaker.com/podcast/jae
Listen to Jae's podcast, In Omnia Paratus
Subscribe to updates about IN BETWEEN: heatherashleybaker.com/email
Connect with Heather on Instagram: @helloheatherashley
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