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Kelly Covert
In Her VoiceEpisodes
Kelly Covert
In Her Voice
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The Words Before All Else are also known as the Haudenosaunee Thanksgiving Address. “The Thanksgiving Address (the Ohen:ton Karihwatehkwen) is the central prayer and invocation for the Haudenosaunee (also known as the Iroquois Confederacy or Si
A question that often comes up when I talk about softness is, "But what if I never get anything done again?" Let's dig into the reality of this on this episode! If you are a perfectionist/overachiever or know one, this episode is for YOU!
What would it feel like to FINALLY define success on your own terms? Shelley Paxton is here to offer some deep insight and practical takeaways to that question. You will be glad you took the time to listen to this interview! If you need support
I want to dive deeper into this juicy topic of softness and take a look at what accountability and softness look like. Is it even possible to follow through with something without being hard on yourself? If you are struggling to be soft with yo
Welcome to Season 5 of In Her Voice! After a months-long hiatus, Kelly is back with thoughts on becoming softer. Stay tuned for great interviews and more to help you stay connected with your inner voice and trust the most important person in yo
So often, we spend too much time making decisions for ourselves based on what other people are doing. It might feel easier in the moment, but what is really happening is that we aren't building trust with ourselves and our inner voice. In this
We all know we need resilience, but how do we find it and maintain it? Christmas Hutchinson and I are having a juicy convo on Resilience Habits - the things you can do on a daily basis to build and maintain your resilience. One tool you can use
A little love note from me to you...because I think we all need one right about now.
Dawn Todd is with us this week to talk about how to Love More, Live More and Make More. I'll share a little secret right here...it all comes down to finding what brings you joy. A great companion tool to this podcast is the Give Yourself Permis
How would your perspective change if you started to look for tiny everyday magical moments? Author Tammy Mastroberte is on to teach us how we can start to pay attention to signs and synchronicity. And if you are a skeptic...even more reason to
What a year it's been! This week I'm reflecting on my intention this year to honor my energy flow, and also sharing a little bit on how I am framing the year to come! I'd love to hear from you at [email protected]. What did you discover abo
This is a repost of the second most downloaded episode of In Her Voice! I thought December was the perfect time to revisit Kinder Habits as you might be thinking and planning for the New Year. Whether you create goals, make resolutions or set i
Fill up your end of year cup by giving yourself permission to take care of yourself! It's not too late to grab Give Yourself Permission, my new pocket-sized journal of personal permission slips. You can get it at www.kellycovert.com/books. In k
What if there was a bridge from the all or nothing cycle to a place where you could find ease and flow? Today I'm sharing about how you can use doing the bare minimum to find that magical place! Giving yourself permission to do things that go a
On this episode I sit down with clinical psychologist and Certified Intuitive Eating Coach Kim Daniels to talk about leaving diet culture. This is a conversation, more than anything, about compassion for yourself and others, and what it looks a
This week it's just me sharing from my heart on giving yourself permission, being courageous, and redefining success. To check out my new pocket permission slips, Give Yourself Permission, go to www.kellycovert.com/books.
The Diet-Free Revolution is a different way to approach food and our bodies that lets go of the oppression of dieting and restricting and embraces self-compassion. Dr. Alexis Conason is my guest on In Her Voice this week, and she shares her tho
What if the greatest compliment anyone could give you would be, "Oh, she has really let herself go"? Listen to this episode, and if you are ready to let yourself go and aren't even sure where to begin, book in for an Idea Hour. It's an hour of
The most important relationship is the one you have with the voice in your own head. Anjuli Sherin is here to teach us how to cultivate joyous resilience by nurturing our relationship with ourselves. Connect with Anjuli: Website: www.anjulisher
This is Part 2 of a two-part series on Personal Recalibration. Listen to Part 1 at www.kellycovert.com/257 In this episode, I am sharing the 4 steps to personal recalibration. It’s easier (and harder) than you might expect. Hold on, because if
"What is your conditioning and what is your truth?" Andrea Owen is on In Her Voice this week helping all of us to begin the process of UNLEARNING our patriarchal conditioning. To listen to past In Her Voice episodes with Andrea go to www.kellyc
It's time to recalibrate, ya'll!! In this first of two, I'm sharing the signs that a personal recalibration is necessary, and I leave you with some fun homework before we head into part 2 - the 4 steps of Personal Recalibration. If you would li
Cherie Burton joins me on the podcast this week to talk about Being Connected With Yourself. So often, as strong, powerful women, we can get so focused on goals and the "doing" those goals require that we forget about the "being." Cherie and I
Are you really 100% honest with yourself, or are you really good at telling yourself stories that help you justify and excuse away things you would rather not admit to yourself? P.S. Chances are every single one of us are doing this in one way
Creating sacred space is all about finding a place in your life where you go to commune with the Divine. Keira Poulsen shares the why and the how of creating a sacred space for your life. If you feel stuck when you try to connect with your inne
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