***2019 Re-release. Some of the content in this episode may be out of date***
WARNING: The following episode may contain references to suicide. If you feel that you may be affected, please call Lifeline on 13 11 14 if you're in Australia or your nearest crisis hotline wherever you are in the world.
Shane is an ambassador for mental health organisation beyondblue as well as a personal trainer. He has a Facebook page called Shane Kelton- This is just the beginning; where he documents and shares his thoughts and feelings relating to his own battle with anxiety and depression. Since the interview Shane has released a mental health podcast series called 'Power, Strength & Vulnerability', check it out on Apple Podcasts or wherever you listen to podcasts.
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