Happiness, Health, and Well-Being: Stephen G. Post on the Simple Act of Giving
Released Sunday, 8th September 2019
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Happiness, Health, and Well-Being: Stephen G. Post on the Simple Act of Giving
Happiness, Health, and Well-Being: Stephen G. Post on the Simple Act of Giving
Sunday, 8th September 2019
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In this episode, Susan talks with teacher, speaker, and best-selling author Dr. Stephen G. Post about generosity of the spirit and how strengths and behaviours such as giving, helping others, and mindfulness (to name a few!) contribute to our health, make us happier, and enrich our lives.
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In the Balance
In the Balance is a new podcast featuring therapist and artist Susan Lambert. She welcomes peers, experts and leaders from diverse backgrounds/ all walks of life who share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves. These inspiring discussions explore their stories, giving us “how to” ideas, routines, and strategies to achieve balance, buoyancy and energy!Join Podchaser to...
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