Faheem Jackson
In The Know PodcastEpisodes
Episodes of In The Know Podcast
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For episode 148, I go into the idea of gender being real and what it means. I talk about what it is and where it comes from. The constructs that exist from gender tend to come from the natural aspects of our existence in gender. I will go int
For episode 147, I go into a controversial take on gender. I ask the question if men are more genetically superior to women. And the reason I do so is because with so many takes on men and women dynamics, I wanted to explore this question. And
This is the first episode of season four of in the know and it is focused on gender theories. Today's episode will be focused on why don't we if at all push the girls like the boys in school and in life? I go into this episode exploring the dif
This episode goes into the supplements someone uses on their fitness journey. I myself have taken supplements over the years to aid in gains. But you can also take supplements for loses in weight as well. In this episode I will explore what sup
This episode is regarding how and why you should meal prep. I first discussed what is a meal prep program. Now, you have three meals per day you can eat which is during breakfast, lunch, and dinner. I also go into snacking on foods and how th
This episode is regarding how you feel over time with your fitness journey. In my opening, I have my introduction speech regarding the opening of the episode. I first go into the initial feeling you are supposed to feel. Then I talk about the
In this episode we are going to go into what is the best time to exercise. Should we go during the morning, afternoon, or evening shifts. I talked about the upsides of being able to work out during these different times. I talk about the effe
This is an episode that focuses on what to do when you are exercising and for whatever reason you miss days at the gym. For starters we go into why we go every single day and the upsides of going. Next, I take you onto the health benefits asso
In today's episode we go into the New Years Resolution, and why it's so difficult to stay on task with the resolution. I will go into the commitments as to the resolutions and the roles that the resolution play in the person's life. Meaning, w
In this episode I am exploring how the time we spend in the gym can be beneficial to our lifting experience. Entering this episode I spoke about places to go and train and who to reach out to as far as how to workout appropriately with the equ
During this episode I go through the motions of trying to open you up to the difficulty of trying to come back from a long period of time. If it's a short period, then it shouldn't be too tough to come back. So as before like I said going throu
As for this episode, I am uploading this one to let you know what it feels like to exercise. And I go through how the feeling of exercise will bring others close to you as well. I had to start by asking the question to the people regarding wh
For this episode, I go into discussing how people don't like to exercise even though they don't want to do so. I initially go into how fitness is a friend for you then go into exercise regiments that will benefit you as you go on your fitness j
For the episode I am observing the ability to get yourself back right. And this is something I know all too well. It's because all over my life I have been active so injuries is nothing new to me. I go through this episode regarding for starte
For the episode I am observing the health benefits from walking. So first I go into what is walking from a definition standpoint before going into how our legs formed. This is from a biological standpoint. Then I discuss how long we have walke
For this episode I will be going through the various abdominal workouts I at first talked about what are the abs. Giving a clear definition for what they are. There are internal benefits that come from working this area of the body. Next is the
Today's episode is teaching you all how to run properly and the benefits that come from running. I first start off by giving you the definition for what running is. That's right, there is a clear definition for running that I give but then go o
Whenever you walk into the fitness facility, you are at some point in time going to find yourself at the bench press. This episode today will be covering ways in which to use the dumbbells #3. At the bottom are the various workouts that you can
Whenever you walk into the fitness facility, you are at some point in time going to find yourself at the bench press. This episode today will be covering ways in which to use the dumbbells #2. At the bottom are the various workouts that you can
Whenever you walk into the fitness facility, you are at some point in time going to find yourself at the bench press. This episode today will be covering ways in which to use the dumbbells. At the bottom are the various workouts that you can pe
Whenever you walk into the fitness facility, you are at some point in time going to find yourself at the bench press. This episode today will be covering the right way to use the bench press.BENCH PRESS - I go into detail regarding what is the
This episode focuses on the routines that would be a great fit for someone. Now as with the usual topics we start off with an opening for the episode. As for the topic, we initially go into why you should exercise and the benefits that come wit
Today's episode is regarding why running is good for you. At the very beginning I go into taking about how we should start running at a very young age. From here I go into competing against your peers which is the very first introduction into h
Today's episode is regarding how one goes to the gym every day. I like to work out everyday and in this episode I go into benefits: mental and health. My small workout plan during the week is in this episode Monday through Friday. You also hav
This episode is for people who have questions regarding God and why he works the way he does. I started by going through the first initial question as to why we even have questions to begin with. And anyone born into religion will have these qu
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