One People Productions
In Your Right Mind with Monique Rhodes
3 people rated this podcast
One People Productions
In Your Right Mind with Monique RhodesEpisodes
One People Productions
In Your Right Mind with Monique Rhodes
3 people rated this podcast
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Today, on my birthday, I reflect on the powerful personal milestones and the profound insights birthdays bring. In this episode, I delve into how we can extend the clarity and purpose gained on our birthdays throughout the year. I discuss pract
In this episode, I address a common yet rarely discussed feeling of boredom and mundaneness in daily life and relationships. Discover how cultivating a mindset of wonder and curiosity through simple practices like noticing daily surprises can
In this episode, I explore how our modern society often pushes us to seek happiness, validation, and solutions from external sources, leading to a cycle of dependency and dissatisfaction. This inward journey not only cultivates inner peace and
Today, we explore the myth of the perfect moment and its role in hindering personal progress. By tuning in, you will discover how waiting for the ideal time can lead to missed opportunities and unfulfilled dreams. This episode provides practic
Today, I'm delving into a fascinating phenomenon many of us experience: our best ideas seem to emerge in moments of solitude, like when we're in the shower. This isn't merely about the relaxation a warm shower provides but speaks to a concerni
In today's episode, we delve into the transformative power of shifting our focus from scarcity to abundance, illustrating how our minds can construct our personal heaven or hell. This journey is deeply personal and involves making a conscious
Today, we're focusing on a crucial element that shapes our day-to-day existence: FOCUS. It's more than just a productivity tool; it's a means to weave our daily experiences into a coherent narrative, transforming our lives into a tapestry of p
Offering support means not just listening but truly hearing someone's struggles, providing a safe space where their feelings are validated and understood. It's about standing by them with empathy and patience, guiding them towards resilience a
I was reading James Clear who had a great framework for looking at our problems. He discusses navigating life's challenges by discerning between "muddy puddles," problems that clear up when left alone, and "leaky ceilings," issues that wor
True listening transcends merely waiting for your turn to speak; it's an act of empathy and validation that makes the speaker feel genuinely heard and valued. By practicing active listening and resisting the urge to shift the focus back to our
On this Easter Sunday, I wanted to take a moment to reflect on the broader meaning of this holiday and why it can be significant regardless of your religious beliefs. Today serves as a powerful reminder of our capacity for transformation.
Over the past week, I have encountered three challenging situations. However, I have handled them in a different way than I would have when I was younger. I would like to discuss these situations with you to demonstrate how we can approach lif
Today I discuss how highly focused individuals understand that true success comes from narrowing their gaze, selecting their priorities, and comfortably shutting out the distractions. They know that by committing fully to their chosen paths an
Sometimes, when someone is telling us something, we can gain a deeper understanding and provide better help if we try to put ourselves in their shoes. It's an amazing way to build more loving connections. Click Here to see how happy you a
Meditation is an incredibly powerful practice that can bring about significant positive changes in your life. There are numerous reasons why it is beneficial, and I'll list a few today in the hopes of inspiring you to start or continue a daily
A student asked me for advice on dealing with her pessimistic partner, which made me reflect on the transformative power of optimism. Click Here to see how happy you are. Enjoying our podcast? We'd love to hear from you! Click here
Taking a moment to reflect on what love truly means to us can reveal a lot about our understanding and expectations of love. It's an opportunity to deepen our understanding of love so that we can experience it more fully in our lives. Click H
For most of us when we are wanting to achieve something we wait for inspiration. Inspiration can be fleeting and inconsistent. Fortunately, there is a better way to move things forward. Click Here to see how happy you are. Enjoying our p
I spoke to a student struggling to stop scrolling through social media. She didn’t want to miss out on what was happening but, unfortunately, was missing out on her own life. It can be hard to see how much of our life we miss out from being on
I have received a letter from one of my students who is facing a difficult situation. She has achieved a lot in her life but has not received any recognition or appreciation from her family for her achievements. She is seeking my advice on how
Life may throw challenges our way, but we hold the power to choose how we respond to them. Today, I reflect on Viktor Frankl's wisdom, which teaches us that finding meaning in adversity is not just possible but also a profound responsibility a
Today, I received an email from a student who is concerned about his wife's excessive phone usage. He asked me for advice on what could be causing this behavior and how to approach her about it. I hope that this podcast will be helpful as we a
The perspective with which we view difficulties in a relationship significantly determines the outcome of these challenges. Instead of seeing difficulties as insurmountable obstacles, viewing them as opportunities for growth, learning, and dee
Today, we look at why some of us think we can't learn new things and how these beliefs hold us back. I discuss why it’s important to change our mindset, and embrace growth and learning at any age. Click Here to see how happy you are.
In our current world, people tend to avoid discomfort. Especially in the Western world, we have access to resources that allow us to make our lives as comfortable as possible. However, this tendency to avoid discomfort can prevent us from expe
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