Thinking about starting a diet? Or just want to know more about food trends? In this episode we are talking all things food, starting off with a little history of ‘cuisine’. Food fashion trends and extreme diets of the 90s are discussed in details, ending with a focus on the increasingly popular vegetarian and vegan ‘lifestyles’.

*apologies for the background humming in the beginning

Food History - http://www.sirc.org/publik/foxfood.pdf

Vegetarianism explained - https://www.webmd.com/food-recipes/guide/vegetarian-and-vegan-diet

Environmental impact of diets - https://www.bbc.com/future/article/20200211-why-the-vegan-diet-is-not-always-green