John Macgowan
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FREE ICI/PRO PODCAST: What an exciting day, this is our third ride recording. ICI/PRO member Amy Smith, a Cycling Fusion Master Instructor and routine contributor to The Weekly Ride, delivers a ride. "This is a race week. On this course I have
If you watched the free screening of the documentary; I'm Fine, Thanks, you met Steve Kamb. Steve's journey really spoke to me. He went from thinking; my dad's in sales, my mom's in sales, so I should go into sales... to I hate sales. I'm going
Master Trainer Jim Karanas from Team ICG® joins me on this episode to discuss both Jim's and my concerns that those of you who are heading outdoors this summer, do so safely! Although it was hard for him to talk about, Jim's wife (and long time
Master Trainer Jim Karanas from Team ICG® joins me on this episode to discuss both Jim's and my concerns that those of you who are heading outdoors this summer, do so safely! Although it was hard for him to talk about, Jim's wife (and long time
This Podcast is was originally published on April 27, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey I love people who see a question and decide to find the answer. Melissa
I couldn't make it to IHRSA this year but Indoor Cycling Studio Startup Consultant Bill Pryor was there and he filled me in on everything that was new in the world of Indoor Cycling. This is a companion to Bill's article about his visit to IHRS
This Podcast is was originally published on March 15, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Graeme Street, the owner of Cyclo-Club (an online bicycle training servi
Do you know the Language of Power? I invited Cameron Chinatti and Doug Rusho from Stages Indoor Cycling back to the Podcast to learn how they communicate the concepts of Power in ways that reach the different learning styles and personalities i
This Podcast is was originally published on December 30, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Welcome Spinning News Readers! Would a mentor have helped you when yo
Barbara Hoots and I discuss how you can grow your Indoor Cycling classes using the same techniques she has successfully used to grow her own Spinning classes. SIX WAYS TO GROW YOUR CYCLING CLASS 1. Create an Ambiance which allows students to d
Do you consider yourself an Amateur, Hobbyist or Professional Indoor Cycle Instructor? Listen to this podcast and then post your response here. Listen to the Podcast below or subscribe for free using iTunes or Zune. http://indoorcycleinstruct
Running a successful fitness studio takes a lot of passion, experience and hard work. The husband and wife team of Xavier and Nadia McClinton who run Body By X Skill Development & Training Center in Marin County California sound like they have
For our 200th episode I wanted someone very special! Meet my friend Dr. Shannon Subramaniam who is someone you can't wait to see again. I asked Dr. Shannon to be my guest to discuss what Amy and I saw as the four traits that made us so excited
For our 200th episode I wanted someone very special! Meet my friend Dr. Shannon Subramaniam who is someone you can't wait to see again. I asked Dr. Shannon to be my guest to discuss what Amy and I saw as the four traits that made us so excited
Do you have a practiced introduction that you deliver at the beginning of every class? When Amy and I first met Kenji Freedman he impressed us as an Instructor the minute he started his class. USA Elite Cycling Coach Kenji has all the qualifica
I've felt that it was only a matter of time, before one of the mainstream Big Box clubs added an official Rhythm and Movement class offering. Last month Life Time Fitness introduced AMP Cycle - from this video it appears to be a no-holds-barred
I want everyone to meet Steve Frank - Master Instructor with the Indoor Cycling Group/LIVESTONG Fitness. Steve and I met in Chicago last month at club industry. I knew instantly he would be someone you'd enjoy meeting and a wonderful addition t
They say good things come to those who wait! I'm very excite to announce that Stages Indoor Cycling has agreed to co-sponsor the conference this year and they will provide a room full of their new FreeMotion Indoor Cycles with POWER. Update: Ju
This Podcast is was originally published on December 15, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Hi [firstname] It's -5 below zero (F) here in Minneapolis as I write
This Podcast is was originally published on February 22, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Keiser Master Trainer Suzette O'Byrne and I discuss the initial respo
Think about all of the planning you did before launching your new cycling studio? How much are you doing today to keep your studio in top form? We talk with Barbara Chancey and John Bogosian talk about the six signs of fitness studio sabotage.
As promised in this post, here's my interview with fitness equipment leasing expert Joe Schmitz from F.I.T. Leasing. During the interview Joe provides answers to many of the questions you might have if you're planning a new Indoor Cycling studi
As promised in this post, here's my interview with fitness equipment leasing expert Joe Schmitz from F.I.T. Leasing. During the interview Joe provides answers to many of the questions you might have if you're planning a new Indoor Cycling studi
It has taken me a while, but now I understand why many Instructors and Studio/Club owners are resistant to adding Indoor Cycles with power... they don't want a class full of riders, with heads down, totally focused on the what the computer is s
Breath Denver is the Indoor Cycling studio that hosted the Stage 5 Cycling Instructor certification that Jennifer and I participated in this past weekend. I'm fascinated by people who follow their passion, take a (big) risk and start an Indoor
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