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A really quick meditation to reduce the effect of a toxic person in your life

A really quick meditation to reduce the effect of a toxic person in your life

Released Friday, 18th February 2022
Good episode? Give it some love!
A really quick meditation to reduce the effect of a toxic person in your life

A really quick meditation to reduce the effect of a toxic person in your life

A really quick meditation to reduce the effect of a toxic person in your life

A really quick meditation to reduce the effect of a toxic person in your life

Friday, 18th February 2022
Good episode? Give it some love!
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Although it is best if one can get away for toxic people, often it is not possible to do that. So the next best thing is to reduce the effect they have on our self-assurance, moods, and vitality. Here is a self-guided meditation that draws from NLP techniques and ancient oriental wisdom to bring up your energy and fade out the impact toxic persons have over your perception of your interactions with them. I'd love to know how this goes for you. Comment... or hop across to https://SandeepNath.com and scribble a note to me. Make my day... and your life!

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