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Inside Out by Amber

A weekly Health and Fitness podcast
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Episodes of Inside Out by Amber

Welcome to episode 16 of Inside Out by Amber. The podcast where I get to chat about poo and life with bowel issues or stoma bags with a range of wonderful guests.In this episode, I chat to the wonderful Natalie Amber all about the modelling ind
Welcome to episode 15 of Inside Out by Amber. The podcast where I get to chat about poo and life with Bowel issues or stoma bags with a range of wonderful guests.In this episode, I chat to the brilliant Yvonne Holley, otherwise known as @crohns
In this episode, I chat to the wonderful Billie Anderson (who never fails to amuse me with the sheer amount she does for the IBD and ostomy community). We discuss topics of confidence, negativity, the work place and dating.--I really hope that
In this episode, I am joined by the wonderful Moeed Majeed. Just some of the many things that we discuss include why Moeed decided to share his journey so intimately & where that has lead him as well as topics of fashion, comparison, positivity
Every week I am joined by a special guest, but this week I am proud to welcome a particularly special guest... My younger sibling, Poppy.If you or a loved one has a chronic illness, bowel disease and / or undergone surgery, you'll know all too
In this episode, I chat to James Conlon about his experiences of living with Ulcerative Colitis, particularly focusing on topics of advocacy, body image, mental health and dating. Topics that needless to say, are pretty prominent to many of us
In this episode, I'm pleased to welcome another healthcare professional. This week, I chat to Consultant Dietician Sophie Medlin where she shares a breadth of insight and knowledge in the field of gut health nutrition while answering a host of
In this episode, I chat to Katie who is a Chronic Illness Coach that aims to help others with chronic illness find wellbeing. In this episode, we discuss Katie’s personal journey, the concept of wellbeing and a host of tips and tricks for imple
In this episode, I chat to the wonderful Ali Jawad about his experiences of managing Crohn's Disease as a Powerlifting Paralympic Athlete. We discuss things from his childhood & discovering sport, to his Crohn's Disease diagnosis, mindset & res
In this episode, I chat to Rachel (&Jake), a mother and son duo who both live with Hirschprung Disease and stoma bags. Rachel discusses experiences of both living with these things herself, as well as mothering a child (Jake) who also lives wit
In this episode I chat to Angelina, founder of Aura clothing – a brand that focuses on creating custom garments and that is motivated by the women and men who struggle to wear everyday clothing due to their ostomy, tubes, scars, hernias, stretc
Something that strikes me about Alex, is her body acceptance and positivity particularly over the last year or so having undergone stoma surgery while very much being in front of an audience as an adult content creator and sex worker. In this e
In this episode, I chat to ruth jones, a stoma care nurse of over 25 years. We chat a little bit about current affairs and their impacts on the ostomy community before moving on to discuss a bunch of your guys questions including topics of exer
In this episode, I have the pleasure of chatting to the character that is Keith Thomas. Keith, is a fifty something year old award winning bus driver from South Wales who really has taken life post surgery & illness by the horns embracing every
In this episode I chat to the wonderful Zoe Wright about all parts of her journey and life with IBD from stoma surgery to stepping on stage in a bikini as a fitness model as well as her more recent surgeries to reverse her stoma and what might
I’m excited to start the series off by discussing a highly requested topic area; sex & relationships. It’s not surprising that these are such highly demanded topic areas for discussion and areas of such uncertainty and concern... I can guarante
I'd like to introduce you to my podcast, it's called, Inside Out by Amber and its where I have the absolute pleasure of uncovering life when something like a chronic illness is thrown into the mix with a variety of guests.As someone with experi
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