This episode of Inside the Box really packs a punch. After listening, you’ll be ready for pretty much anything.Segment 1: How to Win Physical Fight Wendy and Claire share their fighting inspirationsWendy teaches Claire two ancient Shaolin Kung

How To Be A Parent

Jun 8th, 2019 49m 52s

Parenting. There’s no handbook for this stuff. But luckily, Claire and Wendy have ideas and a podcast. Here’s a taste of the wisdom you’ll receive in this episode:Bringing back the tried and true parenting styles of the 1970s, 80s and 90sSafety

How Not to Die

Apr 6th, 2019 57m 43s

In the illustrious words of Barry, Robin, and Maurice of the Gibb clan, “We're stayin' alive, stayin' alive. Ah, ha, ha, ha, stayin' alive. Stayin' alive.” Wiser words have never been spoken…or sung. This episode was Inspired by a listener’s re

How to Deal with Assholes!

Feb 28th, 2019 48m 53s

They’re everywhere. They can be you coworker, boss, friend, family member, neighbor – even your dog. Believe it or not, sometimes YOU might be the asshole. (Granted it’s probably rare, but it can happen). The point is: Assholes abound. In this

How to Start a Cult - Part 2

Feb 7th, 2019 49m 42s

Ten bucks says you haven’t heard of a cult like the Guardians of the Parthenon. Inspired by the blind mythical Greek prophet Tiresias, who transformed into a woman for seven years, ITB guest and cult leader Tiresa (pronounced Teresa) claims she

How to Start a Cult - Part 1

Jan 17th, 2019 36m 59s

If you always wanted to start a cult, but didn't know how...this episode is for you! Claire and Wendy show you just how easy it is to:Be a charismatic leader with a mystical origin story and really cool special powersMake up a transcendent beli

How to F#ck Up Your Life!

Dec 26th, 2018 48m 18s

Claire and Wendy get real when they play their version of Three Truths and a Lie: The How to Fuck Up Your Life edition. In this episode they reveal the colorful ways in which they’ve fucked up their lives, and now probably regret sharing with t

How to Be Professional

Dec 22nd, 2018 53m 12s

A lot of professionalism wisdom coming at you in this episode. Here's a tastehow to talk to colleagues when they piss you offdiscreet ways to have sex in the workplacehow to be a team player"wow" them with a business cardgive yourself an import

How to Create a Winning Podcast!

Dec 22nd, 2018 28m 11s

Claire and Wendy take you through the steps to help you make your shining debut in the podcast world. In this episode, learn the importance of:having a theme for your podcast (including theme suggestions you can use!)podcast equipmenthaving 2 h