BACKGROUND:Guy Winch, Ph.D. is a licensed psychologist, keynote speaker and author. He received his doctorate in clinical psychology from New York University in 1991 and completed a postdoctoral fellowship in family and couples therapy at NYU Medical Center. He has been working with individuals, couples and families in his private practice in Manhattan, since 1992. He is a member of the American Psychological Association. In this episode, Dr. Guy Winch talks about:

• What are emotional wounds
• How injury impacts us in the short term and the long-term psychological fallout that results if we leave it untreated
• What is emotional hygiene
• How important psychological health is to our quality of life
• How to deal with fear and rejection
• Guy identifies the most common and damaging psychological habits is rumination.
• He explained how the use of social media make us more susceptible to psychological injury
• Guy shares the best advice for new approaches and new ways of thinking

Links:  Website: www.GuyWinch.comTwitter: https://twitter.com/guywinchFacebook: https://www.facebook.com/guywinch?fref=ts