Hi Everyone, Michael Sandler here, your host on inspire nation. Today we have a short healing meditation from John Gray, author of the number-one best-seller of all time, Men are from Mars, Women are From Venus, and his most recent book: Staying Focused in a Hyper World.

John has been featured on Oprah Winfrey, Dr. Oz, with Deepak Chopra, and many, many others.

This is a beautiful meditation to help heal body, soul and mind. You can do this meditation for any time of the day, but I particularly recommend it for first thing in the morning, or last thing at night.

You can find more meditations from me, and from our guests, and find John Gray’s interview on Staying Focused in a Hyper World: Natural Solutions for ADHD, Memory, & Brain Performance, on our Inspire Nation Show and Our InspireNationShow.com website.

If you like this meditation please do use a HUGE favor, and please rate and review our show. The iTunes algorithm is funny, it takes ratings from others for people to find the show. So if you could please rate it, it’ll help others find and enjoy this meditation in the same way you do. I give a huge THANK YOU.

I send love. I send light. And many many blessings your way.

Namaste.

| Inspiration | Spirituality | Meditation | Mindfulness | Peace | Healing | Deepak Chopra | Wayne Dyer | Spiritual | Health | ADHD | Attention Deficit Hyperactivity Disorder | Natural Solutions

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