Podchaser Logo
Episode from the podcastInspire Nation Show with Michael Sandler

HOW TO BECOME A BOUNDARY BADASS & KNOW IF YOU NEED TO SET BETTER BOUNDARIES! + a Guided Meditation! Self-Help w/ Nancy Levin

Released Tuesday, 12th November 2019
Good episode? Give it some love!
If you’ve ever wanted to become a boundary badass then do we have the setting boundaries will set you free show for you.

Today I’ll be talking with Nancy Levin, an all-time favorite guest of mine, the best-selling author of “Worthy”, “Jump”, “The New Relationship Blueprint”, and an incredible must-read on boundaries, “Setting Boundaries Will Set You Free”

And that’s just what I want to talk with her about today, about how to tell the truth, create connection, and find freedom to become a boundary badass. 

Key Points Discussed: 
  • What do a Wayne Dyer briefcase and a 4 am flight have to with anything? (03:05)
  • Giving the father of motivation a finger and cross personal boundaries to achieve a goal (08:30)
  • What is boundary blindness? (11:24)
  • The energetic risk of serving others and not yourself (15:22)
  • How do we know if we need to set boundaries? (16:02)
  • Common myths about boundaries and applying the simplest boundary in the world (18:43)
  • Knowing our non-negotiables and how to make ourselves a priority instead of putting everyone else first (23:37)
  • Guilt: The most common symptom we have of co-dependence disease (27:21)
  • What are disowned qualities and the “what if” syndrome? (30:42)
  • How do we snuggle up with conflict and what’s a desire list? (35:54)
  • The importance of pledging to ourselves and choosing our beginner boundaries (39:43)
  • Repeat until free: Embracing boundary setting as a way of life until you no longer have to set boundaries (45:00)
  • Is there ever a right time to set a boundary? (45:45)
 
Additional Resources:
 
…….

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive