Mark Metry is the author of the book "Screw Being Shy", hosts a global top 100 podcast, on Amazon Prime's "The Social Movement" docuseries, and podcast strategist. Mark is a 22-year-old trying to do my best during his time limited time here on planet earth.

Mark have spent the last several years of my life interviewing hundreds of the world's most successful renowned experts, athletes, CEO's and apply their wisdom daily on my globally recognized podcast ranked in the top 10 - 100 in every country in the worldunder mental health, self-improvement, and entrepreneurship.

He have been invited to speak alongside people like James Altucher, Microsoft Executives, NYT Bestselling authors, Olympic Gold Medal Athletes & Gary Vaynerchuk.

In this episode you’ll learn:

• How to overcome bullying & racism
• How to overcome anxiety 
• Work through depression 
• What is mediation and how it can help you in life
• Why successful people mediate daily
• The power of being Human 2.0
• Power you gain once you screw being shy 

Follow Mark Metry
Website: https://www.markmetry.com/
Instagram: @MarkMetry
LinkedIn: @MarkMetry

Twitter: @MarkMetry

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