Episode 5 of Into the Unknown explores Meditation and Grounding (Earthing) with Gestalt Media editor Anna Ray and superfan Alain Davis.

Recorded in our temporary studio while the MIlkhouse is being completed with a special appearance from Luke, the Cornish Rex.

Contact Gestalt Media with your stories and experiences below:

For more contact Gestalt Media here.

Contact Jason Stokes directly here.

Show links:

Anna's Stained Glass:

https://www.etsy.com/shop/wittykittystudio

NIH Study:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/

Healthline Report:

https://www.healthline.com/health/grounding