Sara Hendershot - Olympian, Bostonian, dog mom, wife, badass human!Sara is the Director of Marketing, for Momentous, who boasts “the highest quality protein, period.”POWER IN STILLNESS - 2018 Head of the Charles tagline courtesy of the INSPIRIN

Episode 8: It Was All a Dream

Oct 2nd, 2018 40m 40s

Is life “Divine Mapping/Intervention” or “Free Will"?Rachele’s 100 mile bike ride, like a BOSS! Kelly Brush Foundationlululemon Boston - shout out to our awesome family.Mercury in Retrograde - Refer to Episode 7: House of the Rising Sun.Kepler’

Episode 7: House of the Rising Sun

Sep 17th, 2018 53m 22s

CFM is a Virgo, Libra Moon, Taurus RisingRachele is a Taurus, Libra Moon, Virgo RisingSun Sign - what sign you identify asRising Sign - how other perceived in the worldMoon Sign - your emotional, internal landscapeWhere can I find my birth char

Episode 6: Let's Talk about Poop

Sep 3rd, 2018 44m 11s

We love you Lotus Feed!!!Rosé all day and the most thoughtful and spectacular wine tasting at Baker Lane Vineyards - Stephen Singer, owner (Note: corrected post release)Alice Waters - farm to table icon!Sciencey GUT STUFF.Insoluble Fiber vs. So

Episode 5: Don't Drink the Water

Aug 13th, 2018 39m 37s

Toxins - what the hell are they?!Catie's teacher - the one and only Abbie GalvinActivated Charcoal - What is it?Activated Charcoal - Debunked.Dave Matthews Band on Sirius XM radio - Listen on demand!Will activated charcoal help my hangover? Fin

Episode 4: "Life is Hard, Dawn" - Mindfulness part 2

Aug 6th, 2018 59m 32s

Catie's Mindfulness Video on YouTubeDonate to Brittany Wilton's Belle of the Brawl charity!Why a little stress is good for you - read hereCoffee Shop Challenge - Walk into your favorite local coffee shop. Observe your environment. Talk to the b

Episode 3: Closer to Fine - an Introduction to Mindfulness

Jul 27th, 2018 40m 49s

Rachele's exit photo from California.Mindfulness is non - judgmental observation.Boston Public LibraryObserver Mentality - stepping outside of your emotional response.Butterfly Effect - not just a really awful Ashton Kutcher movie. Read about i

Episode 2: All The Right Moves

Jul 20th, 2018 34m 34s

Rachele's first Tarot Card reading (she pulled page of cups, two of cups, page of coins, and six of coins)Catie's Tarot DeckInterpretation - are we seeing only what we want to see, and disregarding the rest?Photos and logo by Chris CapozziIntui

Episode 1: The First Cut is the Deepest

Jul 9th, 2018 14m 13s

CATIE IS AWARDED BOSTON'S BEST FITNESS GURU BY THE IMPROPER BOSTONIAN!ROOT + NOURISH + GROW AUGUST 16 - 19, 2018, A LIFE TRANSFORMATION RETREAT IN SONOMA CALIFORNIAWWW.RACHELEPOJEDNIC.COMWWW.CATIEMACKEN.COMSTRONG PROCESS SUMMER SERIES WITH JOSH

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